Aum Yoga Vietnam

18/11/2025

17/11/2025

Cobra Pose 🐍 – from beginner to advanced.
Start at the level that suits you and improve day by day.
Take a deep breath, lift your chest, and feel the strength of your body

05/10/2025

✨ Backbend Beyond Limits ✨
Opening the heart, strengthening the spine, and finding balance through breath. 🌿
It’s not about how deep you go, but how connected you feel. 💫

03/10/2025

✨ Backbends & Shoulders: Expanding Beyond Limits ✨

Today’s practice was a journey into heart-opening backbends and releasing tension from the shoulders. 💫 Each movement reminded us that flexibility isn’t just about the body—it’s about the mind learning to let go, trust, and open up. 🌿

Backbends teach us courage. They ask us to lean into the unknown, to breathe through discomfort, and to discover new strength where we once felt resistance. 💪💛 Shoulders carry so much of our daily weight—when we free them, we feel lighter not just physically, but emotionally too.

🌸 Remember: Every small opening is a victory. Every breath is progress. Keep practicing with patience, and watch how your body and heart bloom together. 🌸

31/01/2025

A Heartfelt Goodbye from Aum Yoga Vietnam

Dear Aum Yoga Family,

With deep gratitude and heavy hearts, we share that our journey with Aum Yoga Vietnam has come to an end. This space has been more than just a yoga center—it has been a home, a sanctuary, and a gathering of souls who shared breath, movement, and moments of profound connection.

To each of you who stepped onto your mat with us, who embraced the practice with dedication and love, we thank you. You have been the heart of Aum Yoga. Your presence, energy, and openness have made this journey truly special.

Yoga teaches us that change is inevitable, and just as the breath flows, so too must we. Though this chapter is closing, the spirit of Aum Yoga will always live on in the practices we’ve shared, the friendships we’ve built, and the growth we’ve experienced together.

May your path ahead be filled with light, peace, and continued practice. This is not goodbye—it is simply a new beginning.

With love and gratitude,
Aum Yoga Vietnam

19/01/2025

Namaste friends,
Here are the classes for coming week:👇
We looking forward to seeing you on the mat.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

ADVANCE, ASTHANGA AND PRIVATE CLASSES ARE AVAILABLE ON DEMAND
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

NOTE: All classes are based on Alignments. Where your physical body can flow in asanas in a decent way.

Adresses
Aum Yoga Vietnam -: 354/26 cua dai, cam chau, hoi an,Quang nam.