17/08/2023
Did you know that the feeling of pain is actually created in the brain?
It is YOUR BRAIN that decides you should feel pain, even if it thinks there is a potential threat of tissue damage. Even without tissue damage, your brain may still create a feeling of pain.
This shows that pain is created in the brain, which may not always reflect the severity or location of your problem.
Pain is informative when something in the body is not okay. Examples like awkward postures, repetitive strain, or an injury that we may need to protect while it heals. Pain lets us know what NOT to do while we heal, so when we listen to our pain, this can be a good thing.
However, pain can persist in the body, even after healing, and spread to other areas where there is no injury at all. For these people, the pain becomes non-informative or helpful because the pain itself has become the problem.
The Brain has learned to be in pain. This is known as Chronic pain, and it's called Neuroplasticity, or Brain Adaptivity, and focusing on this pain can drive the brain to learn certain behaviors. Obviously, a good thing if you are focusing on learning something, but not so great if you are focusing on your pain, which may actually make it worse, persist, and harder to get rid of.
Of course, it is best to focus on the good things, on the positive, and on what makes us happy.
Science is now learning that Chiropractic Adjustments on your spine and nervous system have a neuroplastic effect on the brain. In particular, the part of the brain called the Prefrontal Cortex is very involved in Chronic Pain. So, adjusting the spine has a drastic effect on the brain's activity of pain signals
Chiropractors may or may not adjust you exactly where the pain is, but rather an area of the spine that is subluxated, or misaligned and not moving properly.
Remember the feeling of pain is created by your brain, not the location of where you are feeling it.
Research has shown that adjusting your spine helps your brain know more accurately what is going on in the body and control it better, improving brain-body communication.
Bottom line, if you're in pain, you should get checked by a Chiropractor