AmazingYou

26/06/2026

Amazing You Podcast!

Episode 199: The Empath–Narcissist Trap with Saige Whitney

Saige Whitney is a podcast host, speaker, and advocate for emotional empowerment and boundary-setting. Through her podcast, A Lights Out Narcissistic Podcast, she shares powerful lessons drawn from her personal experiences with narcissistic relationships and life challenges. She is passionate about helping others recognise red flags, understand healthy boundaries, and redefine consent and self-worth in relationships.

You can watch on YouTube and listen on Buzzsprout and Spotify links below:

YouTube: https://youtu.be/bYE-6P1KVQ0



Buzzsprout: https://www.buzzsprout.com/1896811/episodes/19401252



Spotify: https://open.spotify.com/episode/7DVnm2VSghgbp03O8it0pM?si=SdH2pkG2R7GI7BKeuTUbsg



Love and light



Dr Rani Thanacoody



Hashtags:

SelfWorth HealingJourney TraumaRecovery FaithAndHealing PersonalGrowth EmpowermentPodcast RelationshipHealing SelfDiscovery DrRaniThanacoody AmazingYouWithRani RaniThanacoody AmazingYouPodcast Saige drranithanacoody thanacoodyrani amazingyoubydrranithanacoody

26/06/2026

Amazing You Podcast!
Episode 199: The Empath–Narcissist Trap with Saige Whitney

Saige Whitney is a podcast host, speaker, and advocate for emotional empowerment and boundary-setting. Through her podcast, A Lights Out Narcissistic Podcast, she shares powerful lessons drawn from her personal experiences with narcissistic relationships and life challenges. She is passionate about helping others recognise red flags, understand healthy boundaries, and redefine consent and self-worth in relationships.
You can watch on YouTube and listen on Buzzsprout and Spotify links below:
YouTube: https://youtu.be/bYE-6P1KVQ0

Buzzsprout: https://www.buzzsprout.com/1896811/episodes/19401252

Spotify: https://open.spotify.com/episode/7DVnm2VSghgbp03O8it0pM?si=SdH2pkG2R7GI7BKeuTUbsg

Love and light

Dr Rani Thanacoody

Hashtags:

25/06/2026

Are You Ready to Understand Stress Differently?

Imagine having fewer misunderstandings, more empathy, and stronger communication during stressful times.

That's exactly what we'll explore in this FREE Masterclass:
✨ Why men and women respond differently to stress
✨ Practical tools for better communication
✨ Strategies for creating stronger, healthier relationships
📅 Friday 26 June
💻 Online & FREE

Register now and reserve your place.
👉 Join my FREE Masterclass to learn practical tools for better communication and connection.

👉 Register here:
https://forms.gle/KdmRukv2yacwKSJYA

Love and light

Dr Rani Thanacoody

25/06/2026

Is Stress Damaging Your Relationship?

Signs stress may be affecting your relationship:
❌ More misunderstandings
❌ Increased irritability
❌ Less quality time together
❌ Feeling emotionally disconnected
❌ Small issues becoming big arguments
Stress doesn't just affect individuals—it affects relationships too.

The good news? Awareness is the first step toward change.

👉 Join my FREE Masterclass to learn practical tools for better communication and connection.

👉 Register here:
https://forms.gle/KdmRukv2yacwKSJYA

Love and light
Dr Rani Thanacoody

PersonalGrowth AmazingYou DrRaniThanacoody RelationshipCoach MentalWellbeing StressRelief SelfDevelopment WomenEmpowerment MensMentalHealth PersonalTransformation

24/06/2026

Is Stress Damaging Your Relationship?

Signs stress may be affecting your relationship:
❌ More misunderstandings
❌ Increased irritability
❌ Less quality time together
❌ Feeling emotionally disconnected
❌ Small issues becoming big arguments
Stress doesn't just affect individuals—it affects relationships too.
The good news? Awareness is the first step toward change.

👉 Join my FREE Masterclass to learn practical tools for better communication and connection.

👉 Register here:
https://forms.gle/KdmRukv2yacwKSJYA

Love and light
Dr Rani Thanacoody

24/06/2026

22/06/2026

22/06/2026

Are You Ready to Understand Stress Differently?

Imagine having fewer misunderstandings, more empathy, and stronger communication during stressful times.

That's exactly what we'll explore in this FREE Masterclass:
✨ Why men and women respond differently to stress
✨ Practical tools for better communication
✨ Strategies for creating stronger, healthier relationships
📅 Friday 26 June
💻 Online & FREE
Register now and reserve your place.

👉 Join my FREE Masterclass to learn practical tools for better communication and connection.
👉 Register here:
https://forms.gle/KdmRukv2yacwKSJYA
Love and light
Dr Rani Thanacoody

21/06/2026

Are You Ready to Understand Stress Differently?
Imagine having fewer misunderstandings, more empathy, and stronger communication during stressful times.
That's exactly what we'll explore in this FREE Masterclass:
✨ Why men and women respond differently to stress
✨ Practical tools for better communication
✨ Strategies for creating stronger, healthier relationships
📅 Friday 26 June
💻 Online & FREE
Register now and reserve your place.
👉 Join my FREE Masterclass to learn practical tools for better communication and connection.
👉 Register here:
https://forms.gle/KdmRukv2yacwKSJYA
Love and light
Dr Rani Thanacoody
PersonalGrowth AmazingYou DrRaniThanacoody RelationshipCoach MentalWellbeing StressRelief SelfDevelopment WomenEmpowerment MensMentalHealth PersonalTransformation

21/06/2026

Are You Ready to Understand Stress Differently?
Imagine having fewer misunderstandings, more empathy, and stronger communication during stressful times.
That's exactly what we'll explore in this FREE Masterclass:
✨ Why men and women respond differently to stress
✨ Practical tools for better communication
✨ Strategies for creating stronger, healthier relationships
📅 Friday 26 June
💻 Online & FREE
Register now and reserve your place.
👉 Join my FREE Masterclass to learn practical tools for better communication and connection.
👉 Register here:
https://forms.gle/KdmRukv2yacwKSJYA
Love and light
Dr Rani Thanacoody
PersonalGrowth AmazingYou DrRaniThanacoody RelationshipCoach MentalWellbeing StressRelief SelfDevelopment WomenEmpowerment MensMentalHealth PersonalTransformation