Race2BFit

06/01/2023

Today Is A Big.. Like HUMONGOUS.. Day Race2BFit Family! 🎉

Not only is it my birthday, but you're actually the one getting a gift 🎁

🥂 Ladies and Gentlemen (or probably just my mom), I present to you the very first Race2BFit 5k Walk Jog Training Course!! 🎈

It's my very 1st course I've ever drafted, filmed, produced, and got across the "Finish Line"! If only you could see the smile on my face every time I go through it, play the videos, and revisit all the work put in:

- 8 weeks in length (technically 9)
- Fresh take on a Couch To 5k - type program -- BUT TONS BETTER
- Curated weekly movement days + structured rest education days
- Lots of motivation sprinkled throughout 🧁
- Extra bonus smiles and laughter in almost every video

You can find said course, for FREE, via the link below:

https://race2bfit-courses.thinkific.com/courses/R2BF-5kWalk-Jog

Have an AWESOME rest of your day and try to do something that gets you one step closer towards winning your .. Race2BFit! 💪 😎

P.S, this video was the first one I made and you can bet your bottom dollar this wasn't completed on the first take 😂

23/03/2021

Walking vs Running.. Which will help you lose weight / shed fat faster? -- Spoiler Alert - The answer may surprise you 🤗

So you don't actually have to go out and run for 10 hours to shed some pounds / maintain your current weight. You can actually get similar results from either activity!

Feel free to check out the full post on our site here: https://www.race2bfit.org/walking-jogging-fat-loss/

We'll see you there! 🔥❤️💪🏽

22/03/2021

NEW: How to avoid injuries with running - https://mailchi.mp/7a4575fb7b4a/new-how-to-avoid-injuries-with-running

16/03/2021

Running Injured? Does Running Hurt? Do you experience pain during or after a run? You asked for it Race2BFit Family and we delivered!

We're excited to launch our new running injuries tool in April 2021, no this isn't an April Fools joke. Within this totally new portion of the www.Race2BFit.org website, you'll find over 20 of the most common running-related injuries and pain points explained in-depth along with ways to help fix or prevent them from coming back!

We're as excited about this as you are and look forward to hear feedback and comments on how running injuries have effected your lives.

We'll see you there!

12/09/2020

What do you do after your run / workout? Do you just like flop onto the couch and call it a success? Check out what I do AFTER EVERY RUN here in the latest YT video! See ya there.. :😀https://youtu.be/ysH-XatD9_4. . . .

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

04/09/2020

Can you run a mile?? Check out these crazy mile repeats we were able to pump out!! [BONUS-- You get to come with on the last one at, hopefully, sub 4:50 pace!] https://youtu.be/vreAv1QswlU

Mile Repeats Today! - Have to show that we actually practice what we plan to be preaching.. : ) It's going to be some fast running so make sure to buckle up!...

13/08/2020

Can You Run Downhill?!? Check out the full video here: https://www.youtube.com/watch?v=NWnIAQLcTQY.
This weeks Quick Fit Tip - Downhill Running!! It sounds easier than you think “Come on Tyler, of course I can.. Sometimes it hurts my knees and I always seem to trip!!”.
There’s actually techniques to make your next downhill run faster AND safer. Looking forward to having you check such out! We’ll see ya there!

Beginner Running Tips | Downhill Running - Here are 5 Quick Fit Tips on the best techniques for downhill running quickly and safely! -Subscribe for more Quic...

05/08/2020

Quick Fit Tips Tuesday Starts Today!! : ) You can see the VERY FIRST video here: https://www.youtube.com/watch?v=RGZ4aIcfZ9o. It's all about compression socks and if you should consider them for your exercise!

Every Tuesday, we'll be delivering Fresh Fitness Tips in 2-Minutes or less! If you're even remotely into health / fitness / wellness, this will be a fun place for you to check out.. ALSO... If you have any fitness questions that have been burning in your mind, reach out and I'll give you a shout out if we use your idea as a video!

17/07/2020

F**T FACTS BLOG Launches Today! Find us here at: Race2BFit.org .. Let's WIN your RACE2BFIT!

This has been almost a year in the making ladies (and gentlemen)!! We're so very excited to begin sharing our passion for health / fitness / wellness / positivity / excitement / fill in the blank.. with everyone! Please come join us so you to can win your race... Your Race2BFIT!

15/07/2020

Learn how to BEAT THE HEAT with these awesome Top 5 Summer Running Tips 🔥🧡💪🏽🥵🥶 - BLOG LAUNCHES ON FRIDAY!!

14/07/2020

What do the bottoms of your running shoes look like? Are they used over 500-miles? Is it time to switch them out? --- F**T FACTS BLOG Launches 07/17/20! --- These and many other popular running questions discussed / debated.. : ) See you soon