Zazen.pt

22/06/2026

OFERTA DE ÚLTIMA HORA!
Já amanhã! 🙏😘

🧘‍♀️ AULA ABERTA DE YOGA
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16/06/2026

09/06/2026

Dia mundial do Ambiente!

01/06/2026

Dia 5 de Junho, 14:30 na J.F. S. Bernardo

23/05/2026

22/05/2026

"The most important thing is that we have great strength within ourselves. We have capacities and skills — all of us! We all have unique things. Actually, we are more than what we believe about ourselves. We are amazing. So, there is hope. Do not give up. But also try to explore outside the box, in different ways. I think this has really helped me my entire life. I try that. Whenever everybody looks in one direction, at a certain level, I look at something else. I have always found a solution. That solution's result is similar, but it may not be the result of going that first way directly. So, it is really important that we try to believe in ourselves."

- Mingyur Rinpoche

What helps you reconnect with your inner strength when you start to doubt yourself?

22/05/2026

Promovendo a meditação na feira da Saúde com Echoes Move