Shannon Stark, RHN, LBA

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Shannon Stark, RHN, LBA

Symptoms are an external manifestation of an internal imbalance due to any combination of physical, mental, or emotional causes.

While managing symptoms may be important, it is more important to treat the ROOT CAUSES

22/03/2026

The next 18 minutes have the potential to change your life.
If this video speaks to you, or if you know someone who could gain from it, kindly share this important information.

Open the video and use this passcode: Ps6Gc8b+

https://us06web.zoom.us/rec/share/kjW5dw1gUWC0i579nK2DTkewI7sovW0FCmTtkNiYhzdjqXa5fGbcMIJ-Shv-fB7m.Aq8D3HbeZmq4RWeI?startTime=1774121269000

If you would like to offer this product to friends, family, clients, patients, feel free to reach out to me.
I look forward to hearing from you soon.

06/03/2026

-The Omega-6:3 ratio should be 1:1 in a healthy person.
-97% of people's tests come back at 30:1, 20:1, 15:1 (super inflammatory and the root to many ailments)

-After taking Balance Oil for 120 days people are seeing amazing results with levels coming back into balance of 3:1 or better. If your first test comes back at 3:1 or better, you get a full refund and can keep the bottle of oil.

This investment (199.00+tx) in your health includes;
- First Dry Blood Spot Test (in office or in your own home) and can retail between $300 and $600.
- 1 Free bottle of Balance Oil (300ml) and the shot glass for dosing
- Second Free Dry Blood Spot Test (for a before and after)
*Note, the second test is supplied after the 120 days of taking the Balanced Oil for 3 months.

The Balance Oil for month #2 and #3 are $59.00 plus shipping and tax, yet...the shipping fee ($24.00) is returned to you in rewards dollars and can be put towards another free bottle of Balance Oil, or any other products on the site. This is a subscription form and delivered right to your home. Once you do your second test you can decide to continue taking the Omega-3, or you cancel your subscription.

What the test does.
The test analyzes 11 fatty acid levels to determine your Omega-6:3 ratio, cell membrane fluidity, and overall fatty acid profile. It provides confidential results in 10-20 days, identifying if your diet is in balance to help guide personalized, evidence-based supplementation.

If you would like to do the test in my office you can book through my website
www.shannonstark.com

If you would like to do the test in your own home (comes with the Balance Oil) you can do this through this link
https://www.zinzino.com/2020934244

I you would like to get more information on Omeg-6:3 ratio you can watch these videso
https://www.youtube.com/watch?v=yvBkHkMcp_g&t=1135s
https://www.youtube.com/watch?v=vWxFy9qHLCY&t=61s

25/02/2026

Like this post if you would like to reduce the amount of inflammation in your body?

14/08/2025

We tend to focus on medications and over supplementing for our health, but in reality most of us are not even doing the basic.

- Mineral salts upon waking
- Animal protein upon waking
- Sitting in first morning light
- Grounding
- Breathwork
- Moving the body for 30 min
- Cold/Cool plunging

This is our morning routine and the key is consistency.

Click on individual pictures for details.

18/07/2025

Sale!

Genestra Adreno Calm (120 capsules, exp. June 2026).

Retails for $91.25+tx
I have two bottles available for $66.25+tx
contact me to get a bottle.

Adreno Calm* helps to temporarily promote relaxation using a combination of L-theanine, phosphatidylserine, and herbal extracts. L-Theanine is an amino acid present almost exclusively in tea. It is quickly absorbed from the intestines into the blood, where it is transported to important organs, including the brain. By mediating the release of neurotransmitters – including dopamine, GABA and serotonin – L-theanine effectively promotes a state of relaxation. Clinical research demonstrates that supplementation with 200 mg of L-theanine significantly increases alpha waves in the brain within 30 minutes of intake, an indication of a relaxed but alert mental state. L-Theanine has been shown to promote relaxation when consumed at rest, after stressful mental tasks, and after exhaustive exercise tests. Phosphatidylserine maintains optimal health as a naturally occurring component of cell membranes, and supports normal cellular communication and membrane fluidity. Adreno Calm* also includes standardized extracts from magnolia and ashwagandha, plants used in traditional Chinese and Ayurvedic medicine, respectively, that may help to maintain healthy cortisol levels during stressful conditions.*

26/05/2025

Receive a complimentary QRMA* report when you schedule any appointment with me during the month of June at shannonstark.com
*Quantum Resonance Magnetic Analyzer - Each cell in the body, regardless of whether it is in a healthy or sub-healthy condition, emits a distinct corresponding electromagnetic wave. The QRMA assesses the frequency and energy of the magnetic field. The hand-held probe is non-invasive, painless, and delivers a comprehensive report on various bodily functions at the cellular level.
What areas it can examine include digestion, brain function, bone health, trace elements, vitamins, amino acids, allergens, and more.

20/02/2025

If you are interested in

- Holistic Nutrition
- Live/Dry Blood Analysis
- Urine Analysis
- Iridology Assessments
- American Sign Language class

For all inquiries please email
[email protected]

For booking an appointment
www.shannonstark.com

(All communications through texts, messenger, or other social media platforms, will be asked to reroute to email.)

Thank you

17/01/2025

If you didn't catch the recent report on protein powders, here is the gist.

- 160 products were tested from the top selling brands.

- They all showed positive results for levels of arsenic, cadmium, lead and mercury.

- The organic ones had 3 times more cadmium and 2 times more lead.

- Plant based powders showed 3 times more lead and 5 times more cadmium.

- Chocolate flavors contained 4 times more lead and 110 times more cadmium.

Take away?
Protein foods are so much better, but if protein powders are required make sure to purchase...

Non-Organic Whey or Collagen based protein powders that are not chocolate flavored.

10/01/2025

Happy New Year to everyone!
-----------------
Please note my new hours!!
Monday to Friday (4 appointment times daily)
9:00 am
11:00 am
1:00 pm
3:00 pm
-------------------------------

With all the negativity surrounding us during these times it is very important to find some positive things to hold onto. Here are some daily affirmations in regards to health we can say to ourselves, write down, or have on the fridge to read everyday.

- My body is healthy and strong
- I am surrounded by healing energy
- I am well and vibrant
- I choose thoughts of total wellness
- I am hydrated
- I get better every single day

Daily affirmations can help you challenge negative thoughts and build a more positive outlook. They work by rewiring your brain to create new neural pathways that reinforce positive beliefs.

What affirmations do you say daily?

13/12/2024

With all this shoveling and snow blowing, you might have caused some inflammation in your joints and muscles from neck to finger tips, I know I have.

Cayenne Infused Castor Oil just might help.

Both Cayenne and Castor Oil have anti-inflammatory properties which can reduce swelling and inflammation and also provide support in healing as it can help with circulation by stimulating blood flow.

Here is how I made it.
1/2 cup of non hexane Castor Oil.
1 tablespoon of Cayenne Pepper.

Double boiler, or a heat resistant bowl over a pot of boiling water.

Combine the Castor oil and Cayenne and mix and let infused for 20 minutes.

Strain into a glass jar and let cool to room temperature.

Massage into joints, sore muscles. Let it absorb in before putting clothes on (or if you have an old t-shirt or jogging pants that doesn't matter if stain) make sure to wash hands before you touch your face/eyes.

Apply 2 or more times a day.

28/11/2024

My "Just can't do without" List

- Digestive Enzymes with HCl
- Probiotics (HMF Intensive 500)
- B- Complex (w Ashwagandha)
- Bovine Collagen
- Lyposomal Vitamin C

Enzymes with HCl (at each meal) help to break down our macros to release nutrients, HCl helps especially for our proteins, supports the immune system and maintains a healthy gastric pH.

Probiotics help to restore the balance of healthy bacteria in your gut which then has a ripple effect on many health issues including skin health and weight loss. (I take 1/4 of a sachet daily- 125 billion CFU)

B-Complex with Ashwagandha can help with stress and anxiety reduction, improved mood, energy levels, immune system and brain health. (I take 1 at breakfast and one at lunch and never after lunch)

Bovine Collagen (my preference, some prefer marine collagen) can help with skin health, joint issues, increase muscle strength, improve gut health, bone health and can help with faster recovery (I add a heaping tablespoons to my mushroom coffee with heavy cream)

Lyposomal Vitamin C helps to produce white blood cells and antibodies. Helps with collagen formation. It can also protect skin cells from UV light and repair cells, vitaminc C can help synthesize neurotransmitters which improve mood and can also help prevent LDL protein oxidation and add flexibility to arterial walls, reduce fatigue, blood sugar levels and is needed for the nervous system to function. (I take 600 mg - Biomed Bio-C- 3 times a day with each meal)

Book an appointment and we can look at your nutritional requirements taking the guess work out. We can go over your Hydration, pH, Vitamin C, Calcium, Magnesium levels, weight can look at Oxidative Stress, Sodium levels, and more...
www.shannonstark.com

Address

493 Stephenson Road 1 East

Opening Hours

Monday	09:00 - 16:00
Tuesday	09:00 - 16:00
Wednesday	09:00 - 16:00
Thursday	09:00 - 16:00
Friday	09:00 - 16:00

Website

http://www.shannonstark.com/

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