09/10/2026
When I first opened the doors to Breathe Salt Studio, the very first event we ever held was called The Deep Reset. 🤍
I remember Kate asking me what kind of class I wanted it to be.
Honestly, I didn’t really know.
I just said, “You figure out what happens… but I want to call it The Deep Reset.”
Because what I wanted was bigger than a yoga class, meditation, or sound experience.
I wanted to create a place where someone could walk in carrying the weight of their life…
The stress.
The overthinking.
The responsibilities.
The things they’re worried about.
The things they can’t control.
The things they’ve been holding onto for far too long.
And for just a little while… put it all down.
I wanted them to leave feeling like someone had reached inside, found the reset button, and pressed it.
Not because their problems magically disappeared.
But because sometimes we just need a moment to breathe, to soften, to be still… and remember that we don’t have to carry everything all at once.
And truthfully, I think I created this event because I needed it too.
I still do.
Maybe you do too. 🤍
And if you’ve been feeling overwhelmed, stretched thin, emotionally tired, or simply in need of a deep exhale…
Come press reset with us.
✨ The Deep Reset
September 17 | 6:30 PM
Breathe Salt Studio
This one has a tendency to sell out quickly, so don’t wait if you feel like you need this.
Sometimes you don’t need to change your whole life.
Sometimes you just need to hit reset. 🫶🏻
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