Revitalize your life and reclaim your vibrant, healthy glow with holistic mind-body practices! I offer holistic mind-body and energy healing solutions to improve physical and emotional health with an emphasis on radical stress reduction and self-empowerment. Bringing balance to the body's energy systems brings balance and harmony to mind, body and spirit. Improving physical and emotional health,
practicing mindfulness, lowering stress levels, and increasing overall wellness means that you experience less physical discomfort and dis-ease, higher energy levels, deeper satisfaction with your life and a greater sense of happiness and joy! I am an Eden Energy Medicine Certified Practitioner, a Certified Transformational Life Coach, and Meditation Teacher trained in Mindfulness Based Stress Reduction. I offer individual sessions in Personal Coaching, Meditation, Energy Medicine and EFT (Emotional Freedom Technique), and blend them as needed or desired. I work with clients locally and around the country, sessions are in person or by phone, depending upon the modality and the client's preference. I also teach classes and workshops, and give presentations to groups of all kinds. Feel free to contact me with questions or to set up a session or group presentation.
