DrRajesh Gajjar

26/05/2026

Fitnext lifestyle Jai ho...Taleem...!!!💪😊👊

13/05/2026

"Fitnext lifestyle Jai ho...Taleem"...!!!💪😊👊

08/05/2026

Fitnext lifestyle Jai ho...Taleem...!!!💪😊👊
"Biceps curl" .
Come back round the corner...

13/04/2025

"Age is not 'lost youth' but a new stage of OPPORTUNITY n STRENGTH."
HAPPY TO BE A PART OF THE FIRST BATCH OF PAN_INDIA( OFF LINE) LANDMINE UNIVERSITY L_2 COACH.
Thank you n Jaiho...!!!💪🙂👊.krishnan ,

10/04/2025

"Aging is not 'lost youth' but a new stage of OPPORTUNITY and STRENGTH."
Thank you .krishnan n .
Happy to have Landmine University L-1
Certificate.

27/10/2018

Fitnext lifestyle workouts by Dr Rajesh Gajjar... Jai ho...!!! 💪🙂👊

Researchers have concluded that progressive strength training counteracts muscular atrophy in old age.

26/10/2018

Fitnext lifestyle workouts by Dr Rajesh Gajjar... Jai ho...!!! 💪🙂👊

Research suggests that it’s never too late to reap the benefits of moderate aerobic exercise.

25/10/2018

Fitnext lifestyle workouts by Dr Rajesh Gajjar... Jai ho...!!! 💪🙂👊

Exercise for preventing memory loss: Researchers have identified a naturally occurring bone hormone that can potentially reverse memory loss in the ageing brain through exercise.

24/10/2018

Fitnext lifestyle workouts by Dr Rajesh Gajjar... Jai ho...!!! 💪🙂👊

A new study has found that cardiorespiratory fitness can lower risk of death. Read here to know what is cardiorespiratory fitness and what are the exercises you can do for improving it.