HelixHealings

06/06/2026

A "6" portal, and so a good day to talk about dreams ...

05/06/2026

The glorification of busy is a good way of saying it. I remember the days of having your worth be defined by how busy you were. Showing up late - or not at all for events - because you were busy. Telling others how busy you were. And spending a long time describing your busyness.

I've done that. It ensured my sense of value. And now, I find myself finding joy and worth in being relaxed, being in nature, walking, in the sea, enjoying myself. This is what my soul wants.

04/06/2026

Context: The desire to do harm, to hurt another, is strong in most of us. Whether by a word, a gesture or more deeply, it is common and frighteningly pleasant.

The very desire not to be hurt makes for the hurting of others; to harm others is a way of defending oneself. This self-defence takes peculiar forms, depending on circumstances and tendencies. How easy it is to hurt another, and what gentleness is needed not to hurt! We hurt others because we ourselves are hurt; we are so bruised by our own conflicts and sorrows.

The more we are inwardly tortured, the greater the urge to be outwardly violent. Inward turmoil drives us to seek outward protection, and the more one defends oneself, the greater the attack on others. What is it that we defend, that we so carefully guard?

Surely, it is the idea of ourselves, at whatever level. If we did not guard the idea, the centre of accumulation, there would be no ‘me’.

Jiddu Krishnamurti
"Commentaries on living" vol 1

I find this so helpful to remember. Both for myself and for others. If I hurt someone - and I do from time to time - it comes from a place of wounding. Same as when someone hurts me - it is because they are hurting.

04/06/2026

When overwhelm hits, it is very difficult to function but little by little, we can make strides in things with kindness, gratitude and surrender.

03/06/2026

Full moon wonder

03/06/2026

03/06/2026

Expectation is a theme that is really up with me. I find it so hard to let go of expectation, not to have any vested interest in what I might get from a situation.

For sure, that doesn't preclude hope, optimism - but those are very different energies.

When we let go of expectation, we will never be disappointed.

02/06/2026

How hard is this!

01/06/2026

01/06/2026

As we move into June, the trees continue to speak to us.