05/12/2026
These High-Protein Chocolate Overnight Oats have been on repeat in our house lately 🍫💪 As a plant-based nutritionist and mom of 4 athletes, I’m always looking for easy breakfasts packed with protein, fiber, healthy fats, and ingredients that actually keep everyone full and energized.
High-protein milk for oats:
2 cups soy milk unstweetened
1 banana
1 scoop protein powder
1 tbsp cacao powder
Oat blend:
3/4 cup old fashion rolled oats
2 tsp chia seed
2 tsp h**p seeds
2 tsp flax seeds
Mix and let sit overnight.