29/04/2026
For so many of us, we were never taught to listen to our bodies.
Through colonization, patriarchy, and systems of constant productivity, weâve been conditioned to push through - no matter what phase weâre in, no matter what our bodies are asking for.
Much of our knowledge around menstruation and our cycles has been lost or distorted.
Something that allows us to create life is often treated as something to hide, ignore, or push past.
This practice is a return đ
Join me for my NEW Mana Wahine 29-Day Guided by Mahina, Rooted in Pilina practice.
This isnât a course about the moon, itâs a daily practice to deepen our relationship with ourselves and with mahina.
Each day youâll receive a short email with:
⨠a bit of ʝike
⨠a gentle practice (10 minutes or less)
⨠reflections to sit with as your day unfolds
This is a FREE offering starting May 17, 2026.
No prep. No tools. No pressure to do it right.
You donât need a planner.
You donât need to be consistent.
You just need to show up as you areâfor yourself.
đż This is a practice of slowing down, listening to your body, and observing your relationship with the moon, your whole self, and the world around you.
Link in bio.