LIV Strong

LIV Strong Private gym in Gowrie Village, led by Darren (BSc Hons Biokinetics).

We specialize in personal training, strength, rehab, and weight loss—helping you build confidence, recover smarter, and get lasting results. 💪✨

24/06/2026

Tried this angle recently?

23/06/2026
22/06/2026

What’s the most valuable lesson you’ve learned from a failure? I’ll go first …

18/06/2026

Here’s a trick I use to stay consistent in the gym 💪

15/06/2026

Husbands and fathers..

Please watch this🙏

I hope you hear my heart in this video 🙏

12/06/2026

The one is very humbling 😅

11/06/2026

I took this advice to heart and focused on these tips in every aspect of my life 🙏

10/06/2026

Men, have you had these conversations with your significant other?

Address

3 Heather Lane, Gowrie, Nottingham Road
Ballitoville
4420

Telephone

+27723721400

Website

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