Rapid Results Fitness Solutions

Rapid Results Fitness Solutions Want fitness, health and wellness all in one place? Workouts for all your fitness needs, for free.

Let's go!
15/06/2026

Let's go!

It's Friday people. Get it done and go enjoy your weekend.
12/06/2026

It's Friday people. Get it done and go enjoy your weekend.

Let's go boys. 🇿🇦
11/06/2026

Let's go boys.
🇿🇦

Thursday, pump session.
11/06/2026

Thursday, pump session.

Get your sweat on today with some upper body pump and a lower body sweat.
10/06/2026

Get your sweat on today with some upper body pump and a lower body sweat.

Tuesday legs. Yes, let's sweat.
09/06/2026

Tuesday legs. Yes, let's sweat.

Here we go! Another week to make a difference. Happy Monday.
08/06/2026

Here we go! Another week to make a difference. Happy Monday.

Friday shoulder dominant workout with some sneaky legs just for fun. Happy Friday.
05/06/2026

Friday shoulder dominant workout with some sneaky legs just for fun. Happy Friday.

Thursday upper body fun.
04/06/2026

Thursday upper body fun.

It was all about the glutes this morning. Have fun.
03/06/2026

It was all about the glutes this morning. Have fun.

Address

Bedfordview
2007

Opening Hours

Monday 09:00 - 16:00
Tuesday 09:00 - 16:00
Wednesday 09:00 - 16:00
Thursday 09:00 - 16:00
Friday 09:00 - 16:00

Telephone

+27833965024

Website

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