Oratile Matlholwa Therapeutic Massage Therapy

15/10/2026

🌿 YEAR-END FATIGUE & BURNOUT: YOUR BODY DESERVES A BREAK! 💆🏽‍♀️✨
As the year comes to an end, the pressure of work, responsibilities, and everyday life can leave you feeling physically exhausted and mentally drained. ❤️‍🩹
Remember, rest is productive, and self-care is essential! 🌱
💆🏽‍♀️ How can Therapeutic Massage help? ✨ Helps ease muscle tension and physical stress
🌿 Encourages relaxation and a calmer nervous system
😴 May support better sleep and recovery
💚 Gives you time to pause, reset, and recharge
🧘🏽‍♀️ Supports your overall wellbeing during demanding periods
Don't wait until your body forces you to slow down. Make time for yourself, listen to your body, and prioritise your wellbeing. You deserve to finish the year feeling cared for, not completely depleted. 💚
📅 BOOK YOUR THERAPEUTIC MASSAGE TODAY!
📞 Call/WhatsApp: 061 127 9960
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📍 Oratile Matlholwa Therapeutic Massage Therapy
🌿 Rest. Recover. Rebalance.

15/10/2026

30/09/2026

Therapeutic Massage Therapy | Post-Surgical & Scar Support

Recovery after surgery can continue long after the procedure itself.

Once healing has progressed and when clinically appropriate, Therapeutic Massage Therapy may form part of supportive care by working with the soft tissues surrounding the affected area. Therapeutic Massage Therapy is defined in AHPCSA regulations as the manipulation of soft tissue by manual means.

Because every procedure and recovery is different, treatment should be individualised and appropriate to the person’s stage of healing. Massage should not be performed over an unhealed surgical site, and anyone considering treatment following surgery should follow the guidance of their treating healthcare professional.

Always choose a Therapeutic Massage Therapist registered with the AHPCSA. Therapeutic Massage Therapy is a regulated allied health profession in South Africa.

🔎 Verify your practitioner on our website via the link in our bio.

22/09/2026

CARPAL TUNNEL SYNDROME | CAN MASSAGE THERAPY HELP?
Tingling, numbness or weakness in your hand?

Carpal tunnel syndrome occurs when the median nerve is compressed as it passes through the wrist.

Therapeutic Massage Therapy may assist with associated muscular tension and discomfort in the hand, wrist and forearm, as appropriate to the individual and within the therapist’s professional scope.

However, persistent numbness, tingling or weakness should be appropriately assessed to establish the cause and ensure suitable care.

🔎 Find and verify a registered practitioner via our website.