Body Stress Release Douglasdale

Body Stress Release Douglasdale Body Stress Release is a gentle health technique that works in co-operation with other forms of health-care to bring hope to those with health problems.

These may range from mild discomfort and vague symptoms to diagnosed conditions. Body Stress Release (BSR) is a gentle, precise and effective health technique, that addresses the natural self healing ability of the body. Body Stress occurs when the body fails to adapt to an overload of stress and tension becomes stored in physical structures. The causes of stress can be mechanical (twists, bumps,

jerks, falls), mental/emotional (worries, grief, anger, shock, anxiety, depression) or chemical (pollutants in the air, insecticides, certain food additives and preservatives). The Release of Body Stress will restore the body’s communication via the nervous system and bring its functioning closer towards maximum efficiency! Body Stress Release is for everyone, from infants to the elderly, whether sick or healthy. It is a life-enhancing technique that has helped many thousands of people.

08/06/2026

Body Stress Release is a gentle approach that focuses on areas of tension in the body.

Many people explore BSR as part of their overall wellbeing routine, especially when they feel their body is holding onto stress, strain, or discomfort.

It is a calm, non-invasive process that encourages greater body awareness and supports the body’s natural ability to adapt.

🌐 Find a practitioner: https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/
📧 [email protected]

06/06/2026

The nervous system plays an important role in how the body communicates and responds.

When the body is under pressure, people may notice changes in how they move, rest, or feel day to day.

Body Stress Release takes a gentle approach to supporting the body, with attention to areas where tension may be present.

Wellbeing often begins with noticing how your body is communicating.

🌐 Find a practitioner: https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/
📧 [email protected]

01/06/2026
01/06/2026

Meet the hands and heart behind Body Stress Release. 💚

Today we feature Madelein Esterhuizen from Prince Albert, Western Cape, sharing a moment from her practice:

“I love the moment when, midway through a release, my client's breathing changes from rapid to rhythmic and balanced.”

Supporting clients on their journey to improved wellbeing, one session at a time.

📩 [email protected]
🌐 www.bodystressrelease.com

Address

Van Riebeeck Street
Bryanston
2191

Opening Hours

Monday 09:00 - 17:30
Tuesday 09:00 - 17:30
Wednesday 09:00 - 17:30
Thursday 09:00 - 17:30
Friday 09:00 - 13:00
Saturday 09:00 - 12:00

Telephone

+27632238002

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