Dr Debbie Smith

Directions Website

Dr Debbie Smith Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr Debbie Smith, Medical and health, 9A Blackpool Road, Bryanston.

💙 Natural & functional medicine for hormones, digestion, stress and long-term wellbeing
Homeopathy · Acupuncture · Herbal Medicine · Chinese Medicine · Functional Medicine World-Renowned Alternative Healing Professional
20 Years Experience
Individualised Treatments for Illnesses and Aliments
Treating the cause, not the symptom
Specialising in safe, healthy and holistic forms of healing methods

World Food Day. Food affects health, but access, culture, time, cost and appetite all shape what is realistic. Useful nu...
16/10/2026

World Food Day. Food affects health, but access, culture, time, cost and appetite all shape what is realistic. Useful nutrition advice should be practical rather than moralising: build meals from affordable whole or minimally processed foods where possible, and make the next change small enough to sustain.

Compounding and encapsulation require consistency. The ingredient, strength, quantity, batch details, label and instruct...
15/10/2026

Compounding and encapsulation require consistency. The ingredient, strength, quantity, batch details, label and instructions must all match the prescription. Safe dispensing is a chain of small checks, and every link matters.

Hormones work in networks, but that does not mean every symptom is caused by “hormone imbalance.” Thyroid hormones, oest...
14/10/2026

Hormones work in networks, but that does not mean every symptom is caused by “hormone imbalance.” Thyroid hormones, oestrogen, progesterone, insulin and the stress response can influence one another while each still requires appropriate clinical interpretation. Symptoms, life stage, medicines and well-chosen tests belong in the same conversation.

Boswellia serrata, also called Indian frankincense, has been studied for some forms of joint pain. Results are promising...
13/10/2026

Boswellia serrata, also called Indian frankincense, has been studied for some forms of joint pain. Results are promising in places but product quality, dose and study design vary.

World Arthritis Day. “Arthritis” describes many different conditions, including osteoarthritis, rheumatoid arthritis, go...
12/10/2026

World Arthritis Day. “Arthritis” describes many different conditions, including osteoarthritis, rheumatoid arthritis, gout and others. Their causes and treatments are not interchangeable. Persistent swelling, warmth, prolonged morning stiffness or loss of function deserves a clear diagnosis before every joint symptom is blamed on diet, the gut or “systemic inflammation.

EPA and DHA are omega-3 fatty acids found in oily fish and some supplements. Research differs by condition, product and ...
11/10/2026

EPA and DHA are omega-3 fatty acids found in oily fish and some supplements. Research differs by condition, product and dose, so “fish oil is good for everyone” is too broad. Higher doses are not automatically better and can matter with bleeding risk, medicines and product quality. Food intake and individual context come first.

World Mental Health Day. Mental health is influenced by biology, relationships, circumstances and lived experience. Slee...
10/10/2026

World Mental Health Day. Mental health is influenced by biology, relationships, circumstances and lived experience. Sleep, movement, physical health and nutrition can support wellbeing, but they do not replace appropriate psychological or psychiatric care when it is needed. Body and mind are connected, and neither should be used to dismiss the other.

National Nutrition Week in South Africa begins today. Breakfast does not have to look the same for everyone, but adding ...
09/10/2026

National Nutrition Week in South Africa begins today. Breakfast does not have to look the same for everyone, but adding protein and fibre can make it more sustaining than a meal built mostly from refined carbohydrate. Think eggs, plain yoghurt, beans, seeds, vegetables or leftovers, depending on your needs and preferences.

Before a healthcare appointment, write down your three most important questions. Add your medicine and supplement list, ...
08/10/2026

Before a healthcare appointment, write down your three most important questions. Add your medicine and supplement list, recent results and the one change you most want help understanding. A short, clear list is easier to use than trying to remember everything once the conversation begins.

You do not need a ten-day juice cleanse to make your liver and kidneys start working. These organs are active all the ti...
07/10/2026

You do not need a ten-day juice cleanse to make your liver and kidneys start working. These organs are active all the time. The useful basics are less dramatic: avoid unnecessary exposures, use medicines and supplements responsibly, eat adequately, sleep, and seek assessment when symptoms or test results suggest a problem.

Address

9A Blackpool Road
Bryanston
2060

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 15:30
Saturday 09:00 - 12:00

Website

Alerts

Be the first to know and let us send you an email when Dr Debbie Smith posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category