Health Compass

Health Compass Health Compass offers Mind Body Coaching and programs to help you resolve health issues and change your life.

I’ve been deep in healing work for over 15 years, but that is just one aspect of who I am.I grew up in Maine, USA. Most ...
25/08/2026

I’ve been deep in healing work for over 15 years, but that is just one aspect of who I am.

I grew up in Maine, USA. Most people stay there. It is beautiful, but I knew it wasn’t for me.

I started riding horses at age 6. Looking back, they absolutely saved me, and also taught me how to work with energy. I was a professional trainer from age 22-26. I competed in 3 day eventing and worked with race horses. It was my dream, but in the end I burned out and wanted a more life with more freedom.

I went back to school for social work at age 26. I was a social worker in poor communities in Richmond Virginia and Norristown & Philadelphia Pennsylvania. I loved the people but hated the 9 to 5 and bureaucracy. I dreamed of leaving the US. It took me 7 years to do it because of my student loans and work license.

Meanwhile I was an alcoholic since age 16. I thought it was part of being a “fun person.” I would binge on weekends and black out often. Looking back I was clearly in pain and trying to escape something. I started cutting back in 2018 for health reasons, and quit entirely in 2021. I won’t touch it now, I might as well be allergic.

I moved to Mexico in 2019, just months before Covid. At the time online therapy was not very accepted, but I was determined to live a life of freedom. My spiritual journey started soon after.

I have been DJing since 2018, seriously since 2022. It has been one of the most frustrating and rewarding relationships of my life. I could not quit even if it wanted to. I have tried to find a niche but I love so many kinds of music it’s impossible to choose. Instead I focus on how I feel and integrate it with the moment. I am very excited about producing and have been working on it slowly for a few years.

I accidentally started a Burning Man camp at AfrikaBurn in 2023. I had no idea what I was doing but had great mentors leading me. This role has transformed me through and through. I have now built an international community and pride us as being a “Matriarch Camp - with the nicest men we let hang out with us.”

My inner child is proud of me. And this is just the beginning 💫🌈🧨

I’ve got lots of practice on this one!There is often more than 1 element.Despite the discomfort, you need to go slow and...
24/08/2026

I’ve got lots of practice on this one!

There is often more than 1 element.

Despite the discomfort, you need to go slow and be patient, the body works as nature, slow growth and layers over time.

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