CSD - Chrystal Slater Dietitians

CSD - Chrystal Slater Dietitians Private Dietetic Practice in Kuils River with a Special Interest in Diabetes Nutritional Therapy

Chrystal Slater Dietitians is a private dietetic practice in the Northern Suburbs of Cape Town. The practice serves clients and patients in the Kuils River, Brackenfell and Durbanville surroundings. The practice offers both outpatient consultations and in-hospital dietetic services at Netcare Kuils
River Hospital. For added convenience, virtual consultations are also available.

28/08/2026

Ever wondered what it actually looks like inside a dietitian's consulting room?

We thought we would show you. 🎥

From our calming Cape Gate space to our bright, welcoming room on Lang Street, every detail has been chosen with your comfort in mind. Comfortable seating, natural light and a little greenery go a long way when you are talking about something as personal as your health.

🌱 Dietitian Position – Hospital & Outpatient Based 🌱We are a busy, well-established dietetic practice based in the North...
23/08/2026

🌱 Dietitian Position – Hospital & Outpatient Based 🌱

We are a busy, well-established dietetic practice based in the Northern Suburbs of Cape Town and are looking to welcome a motivated dietitian to our growing team.

This is a full-time opportunity, although part-time and locum candidates are also very welcome to get in touch.

📍 Location
Northern Suburbs of Cape Town – Kuils River and Cape Gate areas

✨ About the role

- Inpatient and outpatient clinical dietetics
- Exposure to a broad range of medical, surgical and cardiac patients
- Experience within a large cardiac hospital environment
- Strong focus on diabetes management and education
- Patient counselling and follow-up
- Working independently as well as part of a supportive multidisciplinary team

💙 Our special interest: Diabetes

We have a strong interest in diabetes care and education, making this an ideal opportunity for someone who:

- Has a genuine interest in diabetes care, or is eager to learn and grow in this field
- Enjoys patient education and developing long-term relationships with patients
- Is open to further training or studies in diabetes over time

👩‍⚕️ We’re looking for someone who:

- Is an HPCSA-registered dietitian – newly qualified dietitians are welcome to apply
- Is enthusiastic, curious and clinically driven
- Enjoys patient counselling and education
- Works well within a team but is also confident working independently
- Is professional, reliable and keen to grow

Training and support will be provided, particularly for candidates who are still developing their clinical experience.

📩 Interested?

Please send your CV and a short motivation to:
📧 [email protected]

Further details regarding hours, remuneration and start date will be discussed with suitable candidates.

August is women's month, and if you are anything like most of the women we see in our rooms, you are probably better at ...
14/08/2026

August is women's month, and if you are anything like most of the women we see in our rooms, you are probably better at looking after everyone else than you are at looking after yourself. 💛

It is a pattern we notice a lot. Meals get skipped so the kids can eat first. Sleep gets sacrificed for one more load of washing. "I will deal with my own health later" becomes the quiet, unspoken rule.

Here is the thing though: your body has different nutrition needs at different life stages, from your twenties right through to menopause, and those needs deserve the same attention you give everyone else's.

Something we are proud of this month: every single person on the Chrystal Slater Dietitians team is a woman. We are not just treating women's health, we live it too.

So tell us, honestly, when last did you put your own health at the top of your own list?

Grocery shopping has become strangely stressful lately.One product says high protein. Another says low carb. Someone onl...
30/07/2026

Grocery shopping has become strangely stressful lately.

One product says high protein. Another says low carb. Someone online says fruit has too much sugar. Now, apparently, oats are controversial, too. 😅

It is no wonder so many people feel overwhelmed by all the noise.

Healthy eating usually comes back to fairly simple basics: regular meals, enough protein, fibre-rich foods, and choices you can realistically afford and enjoy.

What staple food always ends up in your trolley? 🛒

Winter has a way of changing everyone’s eating habits a little.Suddenly, salads feel less appealing, warm carbs become i...
13/07/2026

Winter has a way of changing everyone’s eating habits a little.

Suddenly, salads feel less appealing, warm carbs become irresistible, and tea with snacks starts feeling like emotional support. 😅

And honestly, that makes sense.

Healthy eating in winter does not mean forcing yourself into cold meals or feeling guilty for craving comfort food. Warm, balanced meals can absolutely support your health while still feeling satisfying.

Soup counts. Stew counts. A simple toasted sandwich with protein and veggies counts too.

What is your favourite winter comfort meal? 🍲

09/07/2026

Meet our Registered Dietitian and Diabetes Educator, Chrystal Slater.

With a lifelong passion for nutrition, fitness, and helping people, Chrystal is dedicated to empowering patients to live healthier lives. Her enthusiasm is contagious, bringing a wave of positive energy to both our patients and staff every single day!

As an expert in personalized diabetes management, Chrystal doesn't believe in one-size-fits-all solutions. She combines her extensive knowledge with a deeply caring, empathetic approach to give you the real-world tools and confidence you need to smash your lifestyle goals.

To connect with Chrystal, please visit www.diabetescarecentre.co.za

'I will deal with it later' is a sentence many men say far too often when it comes to their health. Pushing through exha...
30/06/2026

'I will deal with it later' is a sentence many men say far too often when it comes to their health.

Pushing through exhaustion, stress, headaches, and a constant feeling of being run down becomes the norm until the body eventually forces a pause.

The encouraging part is that health does not need to start with extreme changes. Often, the basics make the biggest difference: Eat breakfast consistently, drink enough water
and take an actual lunch break.

What is one healthy habit that genuinely helps you feel better when you stick to it? 👇

Winter is the perfect season to give your gut a little extra love. 🥣Warm, fibre-rich foods like oats, lentils, soups wit...
17/06/2026

Winter is the perfect season to give your gut a little extra love. 🥣

Warm, fibre-rich foods like oats, lentils, soups with legumes, and roasted vegetables are all great choices this time of year.

These foods support digestion, help you feel satisfied for longer, and can make energy dips a little less dramatic on cold days.

Fibre does not need to be complicated. A bowl of oats in the morning is already a solid start.

What is your favourite winter meal that also happens to be good for your gut?

29/05/2026

Think cutting back on salt is just about putting down the salt shaker at dinner? You’re definitely not alone.

A lot of the salt we eat actually sneaks in through everyday foods like:
* Sauces
* Processed meats
* Soups
* Takeaways
* Salty snacks 👀

The good news? Looking after your blood pressure does not mean eating bland food or changing everything overnight.

Small, realistic habits really do make a difference over time:
✔️ Comparing labels when you can
✔️ Cooking at home a little more often
✔️ Choosing lower-salt options where possible
✔️ Using herbs, spices, lemon or garlic for flavour instead of extra salt

Health is not about being perfect all the time. It is about the small things you come back to most often.

What food surprised you the most when you found out how much salt it contains?

Many of our clients will mention a nurse who made them feel more at ease.Sometimes it is a simple check-in.Sometimes it ...
12/05/2026

Many of our clients will mention a nurse who made them feel more at ease.

Sometimes it is a simple check-in.
Sometimes it is someone taking the time to explain things properly.

That kind of care stays with people.

Today, we recognise the role nurses play in making healthcare feel more human. 💙

Address

Suite 405, Netcare Kuils River Hospital, 33 Van Riebeeck Road, Kuils River
Cape Town
7580

Opening Hours

Monday 08:00 - 05:00
Tuesday 08:00 - 05:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 05:00

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