Deidré Baatjes

Deidré Baatjes Transform Stress ~ Nurture Resilience. Discover holistic practices that tip the scales against stress and trauma.

07/06/2026

Feeling unsettled like the weather? Step outside anyway. You may be pleasantly surprised by what you discover.

19/04/2026

Trauma goes beyond just an event.

It's not ONLY what happened to you.

What happened afterwards shapes the impact.

Did you feel...
Seen?
Safe?
Supported?

Discover how you might still be impacted.

Comment DECODE and I’ll share a link for free access to Dr Alex Howard's upcoming online event, Decode Your Trauma starting 27th April.

18/04/2026

Where is your childhood showing up today?

In your relationships?

Your stress responses?

Your behaviour patterns?

Developing awareness is the first step to change. Discover more...

Comment DECODE and I’ll share a link for free access to Dr Alex Howard's upcoming online event, Decode Your Trauma starting 27th April.

17/04/2026

Same patterns…
Different relationships.

That’s not coincidence.
It’s vital information!

What dynamics have we quietly normalised
that are no longer serves us?

And how do we break free from those patterns?

Comment DECODE and I’ll share a link for free access to Dr Alex Howard's upcoming online event, Decode Your Trauma.

09/04/2026

We all build emotional walls.

They're there for a reason.

Why are yours there?

Are you ready to find out?

Comment DECODE and I'll send you a link to get free access to his upcoming online event called Decode Your Trauma.

08/04/2026

Awareness changes everything.

Your patterns, behaviour, reactions.

In the words of Dr Alex Howard "If you can see it, you don't have to be it"

Comment DECODE and I'll send you a link to get free access to his upcoming online event called Decode Your Trauma.

Address

Cape Town
8001

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