Universal Therapy by Caron Koumbatis

Universal Therapy by Caron Koumbatis I offer counselling for individuals, adolescents and couples either from my practise rooms or online.

Today we celebrate the incredible strength of mothers — the women who carry so much with love, patience and grace every ...
10/05/2026

Today we celebrate the incredible strength of mothers — the women who carry so much with love, patience and grace every single day. 🤍

To every mom who comforts, supports, nurtures and keeps going even when life feels heavy: you are seen, appreciated and deeply valued.

Happy Mother’s Day 🦋

Healing doesn’t happen in silence—it begins when you allow yourself to be heard.Taking the step to speak to a therapist ...
05/05/2026

Healing doesn’t happen in silence—it begins when you allow yourself to be heard.

Taking the step to speak to a therapist is not a sign of weakness, but a powerful act of courage, self-awareness and growth.

Whether you’re navigating past trauma, feeling overwhelmed, or simply seeking clarity, you don’t have to do it alone.

At Universal Therapy, you are offered a safe, supportive space where real change can begin—one conversation at a time.

📩 [email protected]
📞 082 373 4971

We cannot always control what happens to us, but we can choose how we respond to it.— Viktor Frankl
05/05/2026

We cannot always control what happens to us, but we can choose how we respond to it.
— Viktor Frankl

Talking to a therapist about your trauma is not a sign of weakness—it is an act of courage and self-respect. In a safe a...
05/05/2026

Talking to a therapist about your trauma is not a sign of weakness—it is an act of courage and self-respect.

In a safe and supportive space, you can finally be heard, understood and begin to make sense of what you’ve been through.

Therapy helps you heal from the past, regulate your emotions, rebuild your sense of self and create a future where your trauma no longer defines you.

Stepping into the New Year with intention, healing, and renewed energy ✨ Wishing you a year of balance, growth, and inne...
02/01/2026

Stepping into the New Year with intention, healing, and renewed energy ✨ Wishing you a year of balance, growth, and inner peace.

A new year is a new opportunity to heal, grow, and align with your true self.

May you release what no longer serves you and embrace peace, healing, and purpose.

May this festive season bring moments of rest for the mind, healing for the heart, and deep connection with those who ma...
23/12/2025

May this festive season bring moments of rest for the mind, healing for the heart, and deep connection with those who matter most. Emotional wellness is the greatest gift we can share.

Be kind without needing a reason. Be understanding without knowing the full story. So many people are carrying emotional...
15/12/2025

Be kind without needing a reason. Be understanding without knowing the full story. So many people are carrying emotional battles in silence — choose support over assumptions, compassion over criticism, and humanity over judgment.

As the festive season approaches, remember that taking care of your mental health is just as important as checking off y...
15/12/2025

As the festive season approaches, remember that taking care of your mental health is just as important as checking off your to-do list.

Amid the celebrations, expectations, and year-end reflections, give yourself permission to pause, breathe, and reset.

A healthy mind allows you to fully enjoy the season and step into the new year with clarity, strength, and peace.

Taking care of your mental health is just as important as taking care of your physical health.Sometimes, we try to handl...
29/10/2025

Taking care of your mental health is just as important as taking care of your physical health.

Sometimes, we try to handle everything on our own — until it becomes too heavy to carry.

Therapy isn’t about being “broken” — it’s about giving yourself the care, space, and understanding you truly deserve.

Talking helps.
Healing takes time.
And you never have to walk that path alone.

Therapy isn’t only for when things fall apart — it’s a space to grow, heal, and understand yourself better.

Invest in your wellbeing, because you deserve to feel balanced, calm, and whole.

Celebrating my 3rd year on Facebook. Thank you for your continuing support 🫶🏻
29/10/2025

Celebrating my 3rd year on Facebook.
Thank you for your continuing support 🫶🏻

Address

Camps Bay
Cape Town

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+27834634269

Website

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