CJWorkx

CJWorkx CJWorkx is all about promoting mental wellness. We are here to encourage you, help you better manage

🌟 How to beat stress in 2025: When overwhelmed, try the 5-4-3-2-1 grounding technique: Name 5 things you see, 4 you feel...
04/02/2025

🌟 How to beat stress in 2025: When overwhelmed, try the 5-4-3-2-1 grounding technique: Name 5 things you see, 4 you feel, 3 you hear, 2 you smell, and 1 you taste. It brings instant calm. 🧠✨

✨ 2025 is the year of connection! ✨ I’m focusing on building authentic relationships—both in my work and personal life. ...
01/02/2025

✨ 2025 is the year of connection! ✨ I’m focusing on building authentic relationships—both in my work and personal life. What’s your focus for the year? 💡 Let’s inspire each other!

💭 2025 Reflection Moment: I used to believe wellness meant saying yes to everything. But real wellness is knowing when t...
25/01/2025

💭 2025 Reflection Moment: I used to believe wellness meant saying yes to everything. But real wellness is knowing when to say no. ✨ What’s one thing you’ll say no to this year? Comment below!

Address

Plumstead
Cape Town
7800

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 14:30

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