15/10/2026
“My hormones are a mess” is something I hear often, and it makes sense. Hormones are usually talked about as one big tangled topic, so when something feels off, it feels like everything is off.
So I’m starting a new series called Meet Your Hormones 📈
Over the coming weeks, I’ll be introducing you to your hormones one at a time. We’ll cover the well-known ones, and the ones most people have never heard of. You’ll learn what each one does, how it works with the others, what you might notice when it’s out of balance, and why it might be tested.
My hope is that by the end of it, your body feels a little less confusing and a lot more familiar.
Which hormone have you always wondered about? Tell me in the comments and I’ll add it to the list 💬