Delya Twynam Physiotherapist

Delya Twynam Physiotherapist We are a Physiotherapy Practice based in Mitchell’s Plain, Cape Town.

As August comes to an end and Women’s Month draws to a close, we celebrate every woman’s strength, resilience and courag...
31/08/2026

As August comes to an end and Women’s Month draws to a close, we celebrate every woman’s strength, resilience and courage. 💜

Your health matters. Your wellbeing matters. Prioritising yourself is never selfish.

Here’s to moving better, feeling stronger and caring for YOU, not just in August, but every month. 🌸

✨ WELCOME TO THE PRACTICE, RHYNETTE! ✨We’re excited to welcome Rhynette Hugo, our new dietician, to the Delya Twynam Phy...
13/08/2026

✨ WELCOME TO THE PRACTICE, RHYNETTE! ✨

We’re excited to welcome Rhynette Hugo, our new dietician, to the Delya Twynam Physiotherapist Inc. team! 💙

With an impressive 34 years of experience as a dietician, practising in Gauteng and Mpumalanga, Rhynette brings a wealth of knowledge and a passion for helping people achieve better health.

Her special interests include Diabetes Management and Gut Health.

In her own words:
“I love turning science into practical meal plans and thereby assisting patients to better health.” 🥗

And her favourite saying perfectly captures her approach:
“To be in good health is not a race, it’s a journey.” 💙

We’re so happy to have you with us, Rhynette!

Welcome to the team! 🙏🏼

📅 Available at the practice every Friday
⏰ 09:00 – 16:00

🌸 Women’s Month + the “It’s Kinda Chic” trend? We’re in! ✨Because if there’s one trend we’re happy to get behind, it’s w...
12/08/2026

🌸 Women’s Month + the “It’s Kinda Chic” trend? We’re in! ✨

Because if there’s one trend we’re happy to get behind, it’s women taking care of themselves. ❤️

So, DT Physio is hopping on the “It’s Kinda Chic” trend this Women’s Month, with a little physiotherapy twist. 😉

Because ladies, looking after yourself isn’t selfish.

It’s kinda chic. 💕

Swipe through our carousel and celebrate Women’s Month with us, because strong, healthy women are ALWAYS in style. 🌸

🌸 Happy Women’s Day! 🌸Today, we celebrate the incredible women who inspire, uplift and make a positive difference, in ou...
09/08/2026

🌸 Happy Women’s Day! 🌸

Today, we celebrate the incredible women who inspire, uplift and make a positive difference, in our families, our communities, our country and the world. 💜

To every woman who shows up, keeps going, supports others, breaks barriers and continues to grow despite life’s challenges, we see you, we celebrate you and we honour you. ✨

From Delya Twynam Physiotherapist and the entire DT Physio team, we wish all the amazing women a very Happy Women’s Day! 🌷

Here’s to strong women.
May we know them.
May we be them.
May we empower them. ❤️

🌸 Welcome to Women’s Month! 🌸August is a time to celebrate the incredible strength, resilience, and courage of women.As ...
03/08/2026

🌸 Welcome to Women’s Month! 🌸

August is a time to celebrate the incredible strength, resilience, and courage of women.

As women, we often spend so much time caring for everyone else that we forget to care for ourselves. But your health matters too.

This month, we’ll be talking about some of the common physical challenges women experience, including:

💗 Pelvic floor dysfunction
💗 Pregnancy and postnatal recovery
💗 Menopause and the changes it brings
💗 Neck and back pain
💗 Joint and muscle pain
💗 Osteoporosis
💗 Urinary incontinence
💗 Chronic pain and fatigue
💗 Safe exercise and injury prevention

Follow our page throughout August as we share helpful tips, advice and practical information to help you prioritise your health.

✨ Because when women are healthy, they are empowered to live life to the fullest.

🌸 Welcome to Women’s Month! 🌸August is a time to celebrate the incredible strength, resilience, and courage of women.As ...
03/08/2026

🌸 Welcome to Women’s Month! 🌸

August is a time to celebrate the incredible strength, resilience, and courage of women.

As women, we often spend so much time caring for everyone else that we forget to care for ourselves. But your health matters too.

This month, we’ll be talking about some of the common physical challenges women experience, including:

💗 Pelvic floor dysfunction
💗 Pregnancy and postnatal recovery
💗 Menopause and the changes it brings
💗 Neck and back pain
💗 Joint and muscle pain
💗 Osteoporosis
💗 Urinary incontinence
💗 Chronic pain and fatigue
💗 Safe exercise and

Follow our page throughout August as we share helpful tips, advice and practical information to help you prioritise your health.

✨ Because when women are healthy, they are empowered to live life to the fullest.

💙 Thank You for an Amazing July! 💙As July comes to a close, we would like to extend our heartfelt thanks to every patien...
31/07/2026

💙 Thank You for an Amazing July! 💙

As July comes to a close, we would like to extend our heartfelt thanks to every patient who trusted us with their care this month.

Whether you visited us for pain relief, rehabilitation, injury recovery, women’s health, or simply to improve your quality of life, thank you for allowing us to be part of your journey.

Your support, referrals, reviews, and kind words mean more than you know. Every appointment is an opportunity to help someone move better, feel stronger, and live with less pain, and we are truly grateful for your continued trust.

Here’s to a healthy and positive August! We look forward to helping even more people achieve their wellness goals.

Thank you for choosing Delya Twynam Physiotherapist Inc. 💙

⭐⭐⭐⭐⭐ Every review tells a story. And this one truly touched our hearts.Thank you, Alvin, for your kind words and for tr...
27/07/2026

⭐⭐⭐⭐⭐ Every review tells a story.

And this one truly touched our hearts.

Thank you, Alvin, for your kind words and for trusting Delya Twynam Physiotherapist with your care.

Knowing that our patients feel supported, cared for, and confident in their recovery is why we do what we do every day.

If you’ve visited our practice and had a positive experience, we’d be so grateful if you could leave us a Google review.

Your feedback not only encourages our team but also helps others find the care they need.

Thank you for being part of our journey and for allowing us to be part of yours. 💙

🧠 World Brain Day | 22 July 2026Your brain is the control centre of your body, guiding every movement, thought, memory, ...
22/07/2026

🧠 World Brain Day | 22 July 2026

Your brain is the control centre of your body, guiding every movement, thought, memory, and emotion.

Taking care of your brain means taking care of your overall health.

Physiotherapy plays an important role in helping people recover and improve their quality of life after neurological conditions such as:

🧠 Stroke
🧠 Parkinson’s disease
🧠 Multiple sclerosis (MS)
🧠 Traumatic brain injuries
🧠 Balance and coordination disorders

At Delya Twynam Physiotherapist Inc. we are committed to helping our patients regain strength, mobility, independence, and confidence through personalised rehabilitation.

Today, on World Brain Day, let’s celebrate the incredible power of the human brain and remember that every step towards better brain health matters.

💙 Move well. Think well. Live well.

📅 Booking your physiotherapy appointment has never been easier!It’s a easy as 1, 2, 3Book your appointment today!
20/07/2026

📅 Booking your physiotherapy appointment has never been easier!

It’s a easy as 1, 2, 3

Book your appointment today!

Address

138 Klipspringer Street, Mitchell’s Plain
Cape Town
7785

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 16:00

Telephone

+27745486837

Website

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