Neuro Float

27/05/2026

One of the most interesting findings of floating therapy:

The people with the highest stress and anxiety experienced the biggest benefits.

In a clinical study, floating helped bring their anxiety levels closer to normal – even after a single session.

No medication. No effort. Just the right environment for your body to reset itself.

Because recovery isn’t one-size-fits-all – but the right type of rest works for everyone.

Source: https://pubmed.ncbi.nlm.nih.gov/29394251/

20/05/2026

Floating doesn’t just calm you down – it lifts you up.

Participants in a clinical study reported:

– Increased relaxation and calm
– Improved mood and happiness
– Feeling refreshed and re-energised

Many said it was more relaxing than anything they had tried before.

This is what happens when your mind finally gets uninterrupted rest.

Source: https://pubmed.ncbi.nlm.nih.gov/29394251/

15/05/2026

Reduced stress in a floating pod isn’t just a feeling – it’s measurable.

In a study of people with high anxiety and stress:

– Stress levels decreased
– Anxiety dropped significantly after one float
– Muscle tension and pain reduced

And these changes happened after just one session.

Sometimes your body just needs the right conditions to let go.

Source: https://pubmed.ncbi.nlm.nih.gov/29394251/

14/05/2026

Floating (or REST*) removes almost all sensory input to the nervous system – like light, sound and pressure on the body.

That quiet isn’t just relaxing. It gives your nervous system a rare break from constant stimulation.

In a clinical study, this environment helped the brain shift into a deeply calm state – reducing anxiety almost immediately after just one session.

Your body doesn’t just relax. It recalibrates.

*REST = Reduced Environmental Stimulation Therapy

Source: https://pubmed.ncbi.nlm.nih.gov/29394251/

06/05/2026

Floating (or REST*) removes almost all sensory input to the nervous system – like light, sound and pressure on the body.

That quiet isn’t just relaxing. It gives your nervous system a rare break from constant stimulation.

In a clinical study, this environment helped the brain shift into a deeply calm state – reducing anxiety almost immediately after just one session.

Your body doesn’t just relax. It recalibrates.

*REST = Reduced Environmental Stimulation Therapy

Source: https://pubmed.ncbi.nlm.nih.gov/29394251/

29/04/2026

Take a moment. 🧠 Are you:

🌊 In Beta – Alert, problem-solving, slightly wired?
🌊 In Alpha – Calm but focused?
🌊 In Theta – Deeply relaxed and inward?

Most of us spend the majority of our day in high-alert mode.

But your brain isn’t designed to stay there constantly.

Drop a comment with the state you’re in right now: BETA, ALPHA or THETA. 👇

Your awareness is the first step towards regulation.

And if your nervous system needs a reset, you know where to find us.

Book Your Float: www.neurombc.co.za

22/04/2026

Theta brainwaves (4 – 8 Hz) are often described as the bridge between conscious thinking and deep rest. 🧠🌊

This is the state linked to:

✨ Deep Relaxation
✨ Memory Processing
✨ Creativity and Insight
✨ Internal Focus

Theta naturally increases during meditation and just before sleep – when the mind is quiet but not fully unconscious.

Research shows floating significantly increases theta activity, creating a space where the nervous system can settle and the brain can shift into a calmer mode.

In a world that keeps you in ‘beta’ all day, theta is where relaxation begins.

Book Your Float: www.neurombc.co.za

Source: https://nhahealth.com/brainwaves-the-language/

15/04/2026

Here’s a little bit more about the different wave patterns (frequencies) our brains shift between throughtout the day: 🧠

🌊 Gamma (>30 Hz): PEAK CONCENTRATION & FLOW STATE (High-level integration, binding and complex cognitive processing.)

🌊 Beta (13 – 30 Hz): ALERT AND PROBLEM-SOLVING (Active thinking, attention and external engagement.)

🌊 Alpha (8 – 12 Hz): CALM BUT FOCUSED (Relaxed wakefulness and efficient neural coordination.)

🌊 Theta (4 – 8 Hz): DEEPLY RELAXED (Memory processing, internal focus and transitional states between wake and sleep.)

🌊 Delta (

08/04/2026

Your brain naturally produces tiny electrical rhythms called brainwaves. 🧠

These waves – gamma, beta, alpha, theta & delta – shift throughout the day depending on what you’re doing and how you’re feeling. 🌊

Some are linked to focus and problem-solving, others to relaxation, creativity or deep sleep. 💡

Peak mental performance doesn’t come from staying in one state. It comes from your brain’s ability to shift smoothly between states when needed – from high focus to deep rest and back again.

Floating significantly increases the production of theta brainwaves. Stay tuned to learn more about the different frequencies.

Book your float: www.neurombc.co.za

Source: https://nhahealth.com/brainwaves-the-language/

01/04/2026