15/05/2026
NURTURE ~ A Half Day Retreat
Especially designed to celebrate your Divine Essence, & remember just who You are this Women's Day🧡
Sunday 9th August 2026 11h00-15h00
, Constantia
Nurturing yourSelf is about taking care of your physical, mental, emotional, & spiritual needs. It is partaking on modalities which support self-care, compassion, kindness, & gentleness.
Taking time for yourSelf. Showing yourSelf love.
Treating yourSelf with respect.
Honoring yourSelf.
Amidst the noise of life, there is always stillness to be found within.
Allow us, Karen Justine & Janet Farquharson, to hold you in a cozy cocoon of safety, warmth & pure love ~ where you will be free to simply BE, receiving the nourishment your mind, body, heart & Self are so very worthy of.
This is what you can expect for the flow of the Half Day Retreat experience:
11h00 ~ Arrival & clearing of energy with flame & smoke
11h30 ~ Connect Circle with cards & intentions
~ Warm heart opening cacao
12h00 ~ Chanting mantras to activate our own unique vibration & energize space
12h15 ~ Blindfolded music journey, encompassing breathing, meditation, visualization, movement, loving touch & scents
13h15 ~ Deeply relaxing sound healing journey
14h15 / 15h00 ~ Delicious soup & bread / closing Share Circle
What to bring along:
~ Yoga Mat
~ Pillow
~ Warm blanket/s
~ Water
~ Journal & Pen
~ Comfy clothes
~ Thick socks
Spaces are limited, & payment reserves your place for the Nurture immersion.
Warm cacao & nourishing veggie soup, are included in your ticket price.
Please DM to secure your space:
Earlybird: R900 pp
Late Bird: R1000 pp
We SO look forward to BEing with you & holding you in a safe, non-judgemental loving space
Love KJ & Janet ♡♡