Body Stress Release by Roger

Body Stress Release by Roger Body Stress Release offers a gentle and effective way to help your body to release stored tension from the muscles.

This stored tension may be the cause of discomfort: backache, neck pain, headaches, sciatica and indigestion.

Body Stress Release offers a gentle and effective way to help your body release stored tension/body stress. This stored ...
28/08/2026

Body Stress Release offers a gentle and effective way to help your body release stored tension/body stress.
This stored tension may be the cause of discomfort which results in lower and mid backache, neck and shoulder pain, headaches and migraines, sciatica, indigestion, stored emotional trauma and much more.
Practice located in the beautiful and peaceful setting of Frogmore Estate at 45 Lake Road.
Cash and cards welcome - R500 per session.
Book with Roger - 083 477 4979
Gift vouchers also available.

If your body has been feeling tight, tired or out of sync this special is a great way to reset.✨ Winter Special Bundle✨ ...
27/07/2026

If your body has been feeling tight, tired or out of sync this special is a great way to reset.
✨ Winter Special Bundle✨ 3 Body Stress Release Sessions for R1300
These sessions are spaced over 2 weeks, which is the optimal way to support your body’s natural stress release process.
Clients often notice better movement, improved sleep, less tension and a general sense of ease.
This package is ideal for:
• Ongoing back, neck or shoulder tension
• Stress-related aches and pains
• Headaches
• Feeling stiff, sore or fatigued
• Supporting your body through a stressful time
📍Based in Kirstenhof
📲 Book via WhatsApp: 083 477 4979
Limited spots available for June.
Once off session is R500.
📩 Message me to book your Winter Special bundle

✨ Winter Special Bundle: 3 Body Stress Release Sessions for R1300 ✨If your body has been feeling tight, tired or out of ...
22/06/2026

✨ Winter Special Bundle: 3 Body Stress Release Sessions for R1300 ✨
If your body has been feeling tight, tired or out of sync, this is a great way to reset.
These sessions are spaced over 2 weeks, which is the optimal way to support your body’s natural stress release process.
Clients often notice better movement, improved sleep, less tension and a general sense of ease.
This package is ideal for:
• Ongoing back, neck or shoulder tension
• Stress-related aches and pains
• Headaches
• Feeling stiff, sore or fatigued
• Supporting your body through a stressful time
📍Based in Kirstenhof
📲 Book via WhatsApp: 083 477 4979
Limited spots available for June.
Once off session is R500.
📩 Message me to book your Winter Special bundle

Body Stress Release - pain relief the natural way.It offers a gentle and effective way to help your body release stored ...
10/06/2026

Body Stress Release - pain relief the natural way.
It offers a gentle and effective way to help your body release stored tension/body stress. This stored tension may be the cause of discomfort which results in lower and mid backache, neck and shoulder pain, headaches and migraines, sciatica, indigestion, stored emotional trauma and much more.
Practice located in the beautiful and peaceful setting of Frogmore Estate at 45 Lake Road.
Cash and cards welcome - R500 per session.
Book with Roger - 083 477 4979
Gift vouchers also available.

Body Stress Release offers a gentle and effective way to help your body release stored tension/body stress. This stored ...
09/06/2026

Body Stress Release offers a gentle and effective way to help your body release stored tension/body stress. This stored tension may be the cause of discomfort which results in lower and mid backache, neck and shoulder pain, headaches and migraines, sciatica, indigestion, stored emotional trauma and much more.
Practice located in the beautiful and peaceful setting of Frogmore Estate at 45 Lake Road.
Cash and cards welcome - R500 per session.
Book with Roger - 083 477 4979
Gift vouchers also available.

🌿 March Special: 3 Body Stress Release Sessions for R1200 🌿If your body has been feeling tight, tired or out of sync, th...
02/03/2026

🌿 March Special: 3 Body Stress Release Sessions for R1200 🌿
If your body has been feeling tight, tired or out of sync, this is a great way to reset.
These sessions are spaced over 2 weeks, which is the optimal way to support your body’s natural stress release process.
Clients often notice better movement, less tension and a general sense of ease.
This package is ideal for:
• Ongoing back, neck or shoulder tension
• Stress-related aches and pains
• Headaches
• Feeling stiff, sore or fatigued
• Supporting your body through a stressful time
📍Based in Kirstenhof
📲 Book via WhatsApp: 083 477 4979
Limited spots available for March.
Once off session is R480.
📩 Message me to book your March bundle.

A comment I often get after a Body Stress Release session is that sleep has improved. Whatsapp me to book your Body Stre...
01/03/2026

A comment I often get after a Body Stress Release session is that sleep has improved.
Whatsapp me to book your Body Stress Release sessions.

Your Body Knows How to HealLet’s be real — things are expensive right now.But living in constant pain, stiffness or exha...
30/01/2026

Your Body Knows How to Heal
Let’s be real — things are expensive right now.
But living in constant pain, stiffness or exhaustion also comes at a cost.
Body Stress Release offers a gentle, drug-free way to help your body release deep-seated tension — without force or ongoing dependency.
If you’ve been waiting for “the right time” to look after yourself, this might be it.
📩 Message me to chat — no pressure, just information.

🏡Practice located in the beautiful and peaceful setting of Frogmore Estate at 45 Lake Road.
💵💳Cash and cards welcome - R480 per session.
📲Book with Roger - 083 477 4979
🪪Gift vouchers also available.
👇Click this link for more info and client reviews - https://wa.me/c/27834774979

Body Stress Release offers a gentle and effective way to help your body release stored tension/body stress. This stored ...
21/01/2026

Body Stress Release offers a gentle and effective way to help your body release stored tension/body stress. This stored tension may be the cause of discomfort which results in lower and mid backache, neck and shoulder pain, headaches and migraines, sciatica, indigestion, stored emotional trauma and much more.
Practice located in the beautiful and peaceful setting of Frogmore Estate at 45 Lake Road.
Cash and cards welcome - R480 per session.
Book with Roger - 083 477 4979
Gift vouchers also available.
Click this link for more info - https://wa.me/c/27834774979

Body Stress Release - pain relief the natural way.It offers a gentle and effective way to help your body release stored ...
15/10/2025

Body Stress Release - pain relief the natural way.
It offers a gentle and effective way to help your body release stored tension/body stress. This stored tension may be the cause of discomfort which results in lower and mid backache, neck and shoulder pain, headaches and migraines, sciatica, indigestion, stored emotional trauma and much more.
Practice located in the beautiful and peaceful setting of Frogmore Estate at 45 Lake Road.
Cash and cards welcome - R480 per session.
Book with Roger - 083 477 4979
Gift vouchers also available.
Click this link for more info - https://wa.me/c/27834774979

Address

45 Lake Road, Frogmore Estate
Cape Town

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 12:00

Telephone

+27834774979

Website

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