Green Point parkrun

Directions Website

Green Point parkrun Free, fun, 5km timed run/walk around Green Point park and precinct - register at www.parkrun.com We have a "no barcode, no result" policy.

Creating a social and accessible parkrun group for the Green Point, Cape Town area. Every Saturday at 8.00am unless stated otherwise (cancellations announced on our Website, Facebook and Instagram page). The start is just inside the East gate Entrance of the Green Point Urban Park. Google Maps has our preccise location too...

Green Point parkrun is a free and timed 5km route welcome to anyone of any fitness level. Don't forget to bring your barcode, printed, scanned on phone or smartwatch QR code in order to receive an official result. All you need to do is register on the parkrun website at http://www.parkrun.co.za/register/form/ and a confirmation e-mail will be sent to you with a barcode. Once you have registered with parkrun, the barcode that you receive can be used at any parkrun in the world. Green Point parkrun is a volunteer-based event. Once you have run 15 parkruns, please consider volunteering once. Dogs are welcome but must be kept on a short leash and one dog per person. No bicycles are allowed on the course. Please see the website for more information http://www.parkrun.co.za/greenpoint

Parking allocation for parkrun

- [ ] Public street parking in Main Road & Bay Road
- [ ] P13 & P14 (Public parking closest to the start/finish points)
- [ ] P5 (subject to approval of Cape Town Stadium on application)
- [ ] A-Track (overflow when the above are full or unavailable)

Numbers increasing!  556 finishers today in perfect mild spring conditions under clear blue skies.  Some milestones too!...
10/10/2026

Numbers increasing! 556 finishers today in perfect mild spring conditions under clear blue skies. Some milestones too! Thanks of course and as always to the volunteers who made it happen. Today's team: Alex WILLIS-SMITH, Alison COPE, Anna PARRY, Arthur DAKERS, Carol BYETT, Catherine FILMALTER, Charles D H PARRY, Chris READMAN, Gertruida Jeanette KORTING, Gillian HENSHALL, Glyn FOGELL, Jane HARRINGTON, Jarrod ASSENHEIM, Jean E. A. MOORE, Jenny BIRKETT, Marion FOGELL, Michal GEORGE, Pat READMAN, Quintus WILLEMSE, Rebecca PARRY, Rob HARRINGTON, Simon FELLA and Xavier DABULA

CHANGE COURSE!! Just a heads up - tomorrow sees the implementation of a change at the start where we enter the circle at...
09/10/2026

CHANGE COURSE!! Just a heads up - tomorrow sees the implementation of a change at the start where we enter the circle at the wetlands and run a longer clockwise arc past the cafe to exit as usual at the Biodiversity Garden. This is designed to spread out the field and reduce the bottleneck at the exit. Then to adjust the distance to 5km we cut out the triangular loop at Stephan Way and turn immediately left onto the pathway link back to the fields.
Please do not argue with the marshals! 🙂

We're back this week! Provided, that is, if enough volunteers step in to fill the vacancies.  We need 4 marshals, tail w...
08/10/2026

We're back this week! Provided, that is, if enough volunteers step in to fill the vacancies. We need 4 marshals, tail walker, runner-scanner(s) and a park walker. If you're available to take your turn please email now: [email protected] to be a valuable member of this awesome team. 🙂

Just in case you didn’t see the first reminder
02/10/2026

Just in case you didn’t see the first reminder

Unfortunately we have been forced to cancel this week Saturday due to a conflicting event in the precinct. We will be ba...
29/09/2026

Unfortunately we have been forced to cancel this week Saturday due to a conflicting event in the precinct.

We will be back the following week and for all future Saturday’s in October

'Have barcode, will travel'  We welcome back the Flying Fogells, not only dedicated key members of Green Point's Core Te...
28/09/2026

'Have barcode, will travel' We welcome back the Flying Fogells, not only dedicated key members of Green Point's Core Team but also avid collectors of parkrun milestones . . . and badges! 🙂

They're off!  419 finishers today in perfect spring conditions. Thanks to the dedication of this week's Team Green Point...
26/09/2026

They're off! 419 finishers today in perfect spring conditions. Thanks to the dedication of this week's Team Green Point heroes: Alexander SCHUBERT, Alison COPE, Arthur DAKERS, Carol BYETT, Catherine FILMALTER, Charles D H PARRY, Chris READMAN, Glyn FOGELL, Jarrod ASSENHEIM, Johann NIGRINI, Johanna WESSELS, Jurie WESSELS, Levi PILLAY, Luke PILLAY, Marion FOGELL, Mark OATEN, Pat READMAN, Rebecca PARRY and Xavier DABULA

Thanks to volunteers who stepped in already we're looking quite good for tomorrow but still need a few more volunteers f...
25/09/2026

Thanks to volunteers who stepped in already we're looking quite good for tomorrow but still need a few more volunteers for marshalling, scanning and tokens. If you're free and it's your turn please email [email protected] now. You're input will be valuable and you can be part of the team of happy heroes who make parkrun happen in Green Point each week. 😊

482 finishers today in ideal spring conditions. Thanks as always to the volunteers who made it happen: Alex WILLIS-SMITH...
19/09/2026

482 finishers today in ideal spring conditions. Thanks as always to the volunteers who made it happen:
Alex WILLIS-SMITH, Alexander SCHUBERT, Alison COPE, Arthur DAKERS, Cameron JENKINS, Carol BYETT, Catherine FILMALTER, Chris READMAN, Jarrod ASSENHEIM, Jenna WILSON-JENKINS, Jeremy ROUTLEDGE, Lisa PILLAY, Michal GEORGE, Pat READMAN, Quintus WILLEMSE, Rebecca PARRY, Valentia SHABANGU and Xavier DABULA 👏👏👏

Signs of the times!
18/09/2026

Signs of the times!

Address

Green Point Park Café
Cape Town
8005

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