CrossFit Impi BRCF

CrossFit Impi BRCF Training facility in the heart of Cape Town. Training, community & camaraderie!

Oh, the love we have for this community! Wrapping up 12 weeks of our Winter Challenge with our BRC Throwdown was an abso...
30/08/2026

Oh, the love we have for this community!

Wrapping up 12 weeks of our Winter Challenge with our BRC Throwdown was an absolute blast!

Summer we are ready for you 🌞💥

Of course, a massive thank you to all our sponsors!The Belly Restaurant Group BellyoftheBeast_CT Seebamboes BURI_cpt POP...
30/08/2026

Of course, a massive thank you to all our sponsors!

The Belly Restaurant Group
BellyoftheBeast_CT
Seebamboes
BURI_cpt
POPCO
Red Bull South Africa
BOS Tea
Brad Williams Sports Science

BRC 2026 Internal Throwdown was an absolute blast! A morning spent with our beautiful community throwing down and trying...
30/08/2026

BRC 2026 Internal Throwdown was an absolute blast! A morning spent with our beautiful community throwing down and trying new things.

Podium winners: 🏆🏆
Third place: Like Fine W**e (Ruchana D Motlekar and Francisca Nieuwoudt
Second place: Charlotte's team (Dylan Beukes and kylen
First Place: Nando's (Ntandoyenkosi Tyawa and Nathan)

Well done guys!!

Massive shout out to Graham Maddock and Calvin Scully for winning our 12 week Winter Challenge! Consistency is key and t...
30/08/2026

Massive shout out to Graham Maddock and Calvin Scully for winning our 12 week Winter Challenge!

Consistency is key and these two gents were the epitome of that!

Thank you to our sponsors BellyoftheBeast_CT, Seebamboes and Brad Williams Sports Science for their epic prizes!

MEMBER OF THE MONTH: JULY 🥳🩵It could be no one other than the legendary Scholtz ! He’s the epitome of “hard work pays of...
04/08/2026

MEMBER OF THE MONTH: JULY 🥳🩵

It could be no one other than the legendary Scholtz !

He’s the epitome of “hard work pays off”. He always puts his hand up to participate, and always brings the gees! Even when he ends up doing WOD’s like Nancy alone, he gives it his all !

He has been working hard on his mobility outside of class, and it shows ! He moves with confidence and precision.

We can’t wait to see what the next few months have in store for this legend !

A big energy kind of Saturday!
18/07/2026

A big energy kind of Saturday!

Member of the month for April 2026: Our Rach ! From her consistent efforts in the gym, the coaches have seen an incredib...
11/05/2026

Member of the month for April 2026:

Our Rach ! From her consistent efforts in the gym, the coaches have seen an incredible improvement in all Rach’s points of performance. Rach is proof to all of us that steady effort and dedication over time always pay off.

Not only is she a key member inside the box, but she is one of our biggest advocates outside as well. We’ve been lucky enough to welcome many new faces at BRC, thanks to Rach !

We can’t wait I to watch Rach grow and flourish even more. Well done Rach !

Come see what we’re all about. Not just a gym, but a community 🩵
17/04/2026

Come see what we’re all about. Not just a gym, but a community 🩵

March 2026: Graham has been a dedicated member of our community since July last year. In that time he has become an inte...
10/04/2026

March 2026:

Graham has been a dedicated member of our community since July last year. In that time he has become an integral part of what makes BRC so special. His commitment, positive attitude, and genuine willingness to learn, participate, and connect with others truly set him apart.

He leads by example, reminding us all that growth has no boundaries and that progress is defined by mindset, not numbers. 💪🏻

Address

8 Lytton Street Observatory
Cape Town
7925

Opening Hours

Monday 06:00 - 19:30
Tuesday 05:30 - 19:30
Wednesday 06:00 - 19:30
Thursday 06:00 - 19:00
Friday 06:00 - 18:30
Saturday 07:00 - 12:00

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