CrossFit Impi BRCF

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CrossFit Impi BRCF Training facility in the heart of Cape Town. Training, community & camaraderie!

SEPTEMBER MEMBER OF THE MONTH: Rob ! Meet Rob, one of our longest standing members. He truly embodies the BRC spirit, so...
01/10/2026

SEPTEMBER MEMBER OF THE MONTH: Rob !

Meet Rob, one of our longest standing members. He truly embodies the BRC spirit, some might say he even helped pioneer it ! 🤪

Between all of his hobbies and commitments outside of CrossFit, he still makes time to show up and put in the hard work here at BRC.

His energy and commitment are contagious , often sparking a bit of healthy competition between members 😏

Between his witty comments and friendly banter, Rob is an unmissable presence here and we are lucky to have him.
Well done Rob ! 🤩🙌🏻

AUGUST MEMBER OF THE MONTH: Alex ! Alex has become an integral part of the BRC community since starting our Femme Fit cl...
07/09/2026

AUGUST MEMBER OF THE MONTH: Alex !

Alex has become an integral part of the BRC community since starting our Femme Fit classes. Since then her movement quality and confidence has grown in leaps and bounds. Not only that, but she has become one of our most dedicated members and Femme fit ambassadors, having roped in a few friends who are now regulars !

Her warm energy and friendly smile make all new Femme fit ladies feel welcomed and seen. We are so lucky to have her ! 💓

Oh, the love we have for this community! Wrapping up 12 weeks of our Winter Challenge with our BRC Throwdown was an abso...
30/08/2026

Oh, the love we have for this community!

Wrapping up 12 weeks of our Winter Challenge with our BRC Throwdown was an absolute blast!

Summer we are ready for you 🌞💥

Member of the month for April 2026: Our Rach ! From her consistent efforts in the gym, the coaches have seen an incredib...
11/05/2026

Member of the month for April 2026:

Our Rach ! From her consistent efforts in the gym, the coaches have seen an incredible improvement in all Rach’s points of performance. Rach is proof to all of us that steady effort and dedication over time always pay off.

Not only is she a key member inside the box, but she is one of our biggest advocates outside as well. We’ve been lucky enough to welcome many new faces at BRC, thanks to Rach !

We can’t wait I to watch Rach grow and flourish even more. Well done Rach !

Come see what we’re all about. Not just a gym, but a community 🩵
17/04/2026

Come see what we’re all about. Not just a gym, but a community 🩵

March 2026: Graham has been a dedicated member of our community since July last year. In that time he has become an inte...
10/04/2026

March 2026:

Graham has been a dedicated member of our community since July last year. In that time he has become an integral part of what makes BRC so special. His commitment, positive attitude, and genuine willingness to learn, participate, and connect with others truly set him apart.

He leads by example, reminding us all that growth has no boundaries and that progress is defined by mindset, not numbers. 💪🏻

Address

8 Lytton Street Observatory
Cape Town
7925

Opening Hours

Monday 06:00 - 19:30
Tuesday 05:30 - 19:30
Wednesday 06:00 - 19:30
Thursday 06:00 - 19:00
Friday 06:00 - 18:30
Saturday 07:00 - 12:00

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