Stefan Kearns Biokineticist

11/06/2026

Biomechanics & sports science aren’t just for elite athletes—they are the ultimate keys to longevity. 🧠💼

We are live at the Pinelands Grove Wellness Day today, setting up the absolute best in data-driven health technology to help residents move better, live pain-free, and maintain their independence.

Here’s what we brought to the activation:

🔸VALD ForceDecks: Mapping out balance, weight distribution, and lower-limb asymmetries to proactively screen for fall risks and stability.

🔸VALD Dynamo: Getting real-time, objective strength metrics to ensure upper and lower body capabilities match daily living needs.

🔸Compex SP8 Wireless: Activating muscles, relieving discomfort, and promoting healthy circulation.

Healthy aging isn’t about slowing down; it’s about optimizing how you move with precision data.

Massive thank you to everyone who has stepped up to the plates and tested their stats with us today! 🦾✨

08/05/2026

Continuous learning is the bedrock of better patient outcomes. 🚀

Spending yesterday at the Sports Science Institute with Technogym was an incredible deep dive into the Evolution of High-Performance Circuit Training. Moving from traditional energy systems to AI integration is a total game-changer for objective-led rehabilitation and conditioning.
Excited to bring these advanced protocols into the practice to further bridge the gap between “getting better” and “performing at your peak.”
.sickel_technogym

11/10/2025

💜 CANSA Relay for Life 2025 💜

This evening, our team had the privilege of volunteering at the Relay for Life event — a night dedicated to celebrating survivors, supporting those still fighting, and remembering the loved ones we’ve lost to cancer. ✨

At our practice, we believe movement is medicine. 💪
Exercise plays a powerful role in cancer recovery — improving strength, mood, and quality of life during and after treatment. Through movement, we honour resilience, hope, and healing.

We’re deeply grateful to stand alongside our community in raising awareness and keeping the flame of hope alive. 🌿

04/10/2025

🗣️What a privilege to attend the closing event with the incredibly talented Ulriche Jantjes. Her month-long exhibition and working studio have been a beautiful journey — allowing the public to step inside her creative process and witness art unfold in real time. 🎨

Grateful to have experienced such an inspiring space where creativity, dedication, and community come together. Congratulations on a successful exhibition, Ulriche! 🖌️

01/03/2025

Brief summary of today’s 4th IOR Congress hosted by Mediclinic Winelands Hospital.

Attending the 4th IOR Congress at Mediclinic Winelands Orthopaedic Hospital in Stellenbosch has been an enlightening experience. The dedication of surgeons and specialists in sharing their expertise not only enhances our knowledge but also empowers us, as allied health professionals, to provide superior care to our patients. This collaborative approach ensures that we stay abreast of the latest advancements, leading to improved patient outcomes and a more integrated healthcare experience. 

01/03/2025

4th IOR GP/ AHP Congress

Staying informed is essential for providing exceptional care and achieving optimal patient outcomes.
As biokineticists, continuous learning enables us to apply the latest evidence-based practices in exercise therapy, enhancing our patients’ recovery and overall well-being.

19/10/2024

11/10/2024

13/08/2024

24/02/2024

VALD performance
An excellent way to obtain objective data and improve patient/client interaction during: Rehabilitation process and performance monitoring

Shout out to for introducing me to this tech!