03/06/2026
Your immune system protects you long before first symptoms appear. Here’s how you can support it daily:
🧘♀️ Manage your stress levels
🥦 Eat fresh, nutrient-rich foods
🚶♂️ Stay active
😴 Get enough sleep
💧 Stay hydrated
And for that extra layer of support? Doppelherz aktiv Immuno for an easy way to support the normal function of the immune system on a daily basis, not only during the flu season. It’s slow release DEPOT technology provides sustained release for better absorption.
Find it in selected independent pharmacies in SA and Namibia and online at Doppelherz.co.za
Ivohealth