Nutripaeds

Nutripaeds Helping parents navigate the feeding journey. Providing sound nutritional advice based on science a

04/06/2026

A little look back at our last Starting Solids Safely Workshop 🤍

So much learning, encouragement, practical guidance… and lots of messy little hands 🍓🥦

We love helping parents feel confident and supported as they begin their starting solids journey.

Spots still available for our next workshop THIS SATURDAY 🫶🏼 DM us to sign up 💖
Ready. Set. Eat ✨

Starting solids can feel exciting… and a little overwhelming 🤍Join us for our Starting Solids Safely Workshop and learn:...
27/05/2026

Starting solids can feel exciting… and a little overwhelming 🤍

Join us for our Starting Solids Safely Workshop and learn:
• Safe first foods
• CPR & choking response
• Baby-led weaning guidance
• Expert feeding support

Perfect for parents of babies 4–6 months.

6 June 2026 | Cape Town
Limited spots available, book now ✨

Join Kath Megaw LIVE tomorrow for an important conversation on Metabolic Health for Neurodiverse Children. 🧠✨From nutrit...
20/05/2026

Join Kath Megaw LIVE tomorrow for an important conversation on Metabolic Health for Neurodiverse Children. 🧠✨

From nutrition and behaviour to blood sugar balance, focus, gut health and real-life practical strategies, this is a discussion every parent, caregiver and health professional should hear.

Hosted by Jana Retief
21 May 2026 📅
1 PM SAST ⏰
Streaming live on all platforms

We’d love for you to join the conversation and share this with someone who may benefit 🫶🏼

Starting solids soon? Do it with confidence 🤍Join our Starting Solids Safely Workshop with .medics on 9 May, learn CPR, ...
05/05/2026

Starting solids soon? Do it with confidence 🤍

Join our Starting Solids Safely Workshop with .medics on 9 May, learn CPR, choking response, and how to introduce foods safely.

Cape Town | ⏰ 9:00–13:30
Limited spots❗️
WhatsApp 0834104111 to book 📱

28/04/2026

Don’t forget to book your tickets for THIS WEEKEND for the .and.baby.expo 🎟️🥳✨

We will have both our mindful meals book and weaning sense book on sale with .publications 📚 and can’t wait to meet you all 💖

19/04/2026

Excited to see you all at the .and.baby.expo on the 30th April to the 3rd May, if you haven’t brought your tickets yet, do it, you don’t wanna miss out!! 🎟️😜💖

Come check out our stand, I’d love to meet you all and chat all things baby, weaning and nutrition 🫶🏼✨

We’re so excited to be at the Kids & Baby Expo 🎉Come explore, shop, and enjoy a fun-filled day for the whole family, and...
15/04/2026

We’re so excited to be at the Kids & Baby Expo 🎉
Come explore, shop, and enjoy a fun-filled day for the whole family, and don’t forget to pop by and say hi to us! 👋😜

Get your tickets now! 🎟️

WIN a copy of Mindful Meals! ✨Dinner doesn’t have to feel like a battle 🤍Join our FREE webinar on TONIGHT | 8PM (SAST) f...
01/04/2026

WIN a copy of Mindful Meals! ✨

Dinner doesn’t have to feel like a battle 🤍
Join our FREE webinar on TONIGHT | 8PM (SAST) for practical tips on meal planning & picky eating.

To enter: 🎁
1. Sign up
2. Share this post to your story
3. Tag us

👉 Link in bio

06/02/2026

Let’s clear this up 👀
The new dietary guidelines aren’t “keto” or “banting” for kids, they’re about real, whole food.
Exactly what Mindful Meals has always stood for 💜

02/02/2026

Good weaning principles stand the test of time 💜

The 2026 Dietary Guidelines are out and they align perfectly with Weaning Sense 🔺🥦

Wholesome foods, fresh fruit & veg, early protein and allergen exposure, whole (not refined) grains later on, and less focus on sugar and processed foods.

Perfectly aligned with Weaning sense 💖🤩

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Cape Town

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