Cool Stool

28/08/2026

Give your gut the green light. 💚

Cool Stool® - two spoons a day to keep everything moving the way it should.

25/08/2026

𝗣𝘀𝘆𝗹𝗹𝗶𝘂𝗺 𝗵𝘂𝘀𝗸 is one of the most researched natural fibres in the world - and for good reason.

As a soluble fibre, psyllium husk absorbs water in the digestive tract, helping to add bulk to stool and support healthy bowel regularity. It can also help you feel fuller for longer and has been shown to support healthy cholesterol and blood sugar levels.

But psyllium is just one type of fibre, and different fibres can play different roles in supporting your gut.

That’s why psyllium husk is only one part of the equation. It’s one of six carefully selected ingredients in Cool Stool®, each included in specific quantities to create a balanced formula that supports your gut from multiple angles.

Because when it comes to fibre, it’s not just about getting more. It’s about getting the right mix. 💚

20/08/2026

There’s an increasing amount of evidence that the makeup of your gut microbiome is linked to how well you sleep.

In one study, researchers analysed participants’ gut bacteria and tracked their sleep over a 30-day period. They found that greater microbiome diversity was associated with longer sleep times and better sleep efficiency.

But why might your gut bacteria have anything to do with sleep? One possible link is serotonin. Your gut plays an important role in producing and regulating this neurotransmitter, which helps regulate your sleep cycle. And because different bacteria can influence serotonin production, a diverse gut microbiome may play a role in how well you sleep.

So while we’re still learning exactly how the gut and sleep interact, the research points to a fascinating connection between the health of your microbiome and the quality of your sleep.

Packed with microbiome-nourishing prebiotics, two spoons of Cool Stool® isn’t just a step towards a happier, healthier gut. It could be a step towards better sleep, too. 😉

18/08/2026

Three reviews. Three very different ways of saying the same thing:

“Okay… this stuff actually works.” 👀

Cool Stool® - daily gut support that works with your body. 💚

08/08/2026

There are few things more frustrating than feeling like you can't 'go'. 💩

A quick fix might solve today's problem. But if you're looking for long-term support, it starts with looking after your gut - not just treating the symptom.

Cool Stool® is a simple daily habit that helps increase your fibre intake, nourish your gut microbiome and keep things moving... naturally. 💚

29/07/2026

If it's in the dictionary, it must be true. 📖

So - what are you doing about yours?

Two spoons of Cool Stool® a day is a good place to start. 💚

29/07/2026

Most people think about 𝗰𝗵𝗼𝗹𝗲𝘀𝘁𝗲𝗿𝗼𝗹 as a heart problem.

Far fewer realise that what you feed your gut can play an important role in managing it.

𝗛𝗲𝗿𝗲'𝘀 𝘁𝗵𝗲 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻: psyllium husk - a powerful component of Cool Stool® - is a soluble fibre that forms a gel-like substance in your digestive tract. This gel binds to cholesterol and bile acids in the gut, helping reduce the amount of cholesterol your body absorbs.

Combined with five other carefully selected natural ingredients, Cool Stool® is formulated to do more than support healthy cholesterol levels. It helps nourish your gut microbiome, supports regularity, and contributes to overall digestive wellbeing.

All in two spoons a day.

25/07/2026

𝗙𝗶𝗯𝗿𝗲 💚

The stuff most of us know we should be eating more of. But according to clinical dieticians and peer-reviewed research, 8 in 10 South Africans are still falling short of their daily recommended intake.

Ultra-processed convenience foods and refined starches play a big role. But even people who eat relatively well can struggle to consistently reach their recommended daily fibre goals.

The 'fibre gap' has real consequences. In the short term, it can contribute to constipation and bloating. Over time, consistently low fibre intake has also been associated with an increased risk of conditions like cardiovascular disease, insulin resistance and colorectal cancer.

The good news? Closing the gap is simpler than you think.

Small, consistent habits make the biggest difference. Eating more fruit and vegetables, choosing whole grains where possible, adding legumes to meals, and including fibre-rich seeds can all help increase your daily intake.

That's exactly why we created Cool Stool®.

Made with chia seeds, linseeds, psyllium husk, buckwheat, acacia gum and digestive bran, it's a simple way to add natural, prebiotic fibre to your day - helping to support digestive health while nourishing your gut microbiome.

Two spoons. Every day. One simple habit that helps you close the fibre gap.

24/07/2026

Four flavours. One mission: 𝗯𝗲𝘁𝘁𝗲𝗿 𝗴𝘂𝘁 𝗵𝗲𝗮𝗹𝘁𝗵.

Whether you prefer to keep it simple, make it delicious, add a little sweetness, or need a gluten-free option, there's a Cool Stool® that's right for you.

21/07/2026

What's the difference between gluten free and actually good for your gut?

𝗠𝗼𝗿𝗲 𝘁𝗵𝗮𝗻 𝘆𝗼𝘂'𝗱 𝘁𝗵𝗶𝗻𝗸.

Most gluten free products swap one problem for another - removing gluten but loading up on processed starches, additives and sugar that your gut doesn't thank you for.

Cool Stool® Gluten Free is different. It's a 100% natural, prebiotic-rich high fibre mix that replaces digestive bran with oat bran and linseeds with linseed powder - delivering the same powerful gut support, just gentler where it counts.

No gluten. No added sugar. No compromises.

Just two spoons a day of real, natural ingredients working together to nourish your gut microbiome, support regularity and keep everything moving the way it should.

Your gut deserves better than just gluten free. It deserves Cool Stool®. 💚

Cool Stool - Gut Health, High Fibre & Super Seed Mix - Gluten Free. Eligible for Cash on Delivery. Non-Returnable. Many ways to pay. Shop anything you can imagine!