PalmWell Medical Centre

PalmWell Medical Centre A medical Centre that aims to provide quality, affordable, holistic health and wellness services.

We offer Medical consults and procedures, Aesthetic Wellness, Psychology, Physiotherapy and Dietetic Services all under one roof.

15/06/2026

Our online booking system makes it effortless to choose your time, pick your service, and confirm your spot.

Try it for yourself → 🔗 link in bio

Healthcare that covers the whole you, and works with your medical aid.Palmwell Medical Centre in Cape Town offers integr...
08/06/2026

Healthcare that covers the whole you, and works with your medical aid.

Palmwell Medical Centre in Cape Town offers integrated, multidisciplinary healthcare, and we facilitate medical aid claims across every service we offer.

That means you could access:
→ GP consultations
→ Physiotherapy
→ Biokinetics
→ Dietetics & nutrition
→ Psychology & mental health support

…all in one place, without a large out-of-pocket cost.

If you've been delaying care because of cost uncertainty, we can help you understand exactly what your plan covers before you book.

📍 Palmwell Medical Centre | Cape Town, Plumstead & Richwood
📲 Book an appointment via www.Palmwell.co.za

Your health journey doesn’t stop at one treatment. At Palmwell Medical Centre, we believe in a complete approach, and bi...
05/06/2026

Your health journey doesn’t stop at one treatment. At Palmwell Medical Centre, we believe in a complete approach, and biokinetics is a powerful part of that picture.

What is Biokinetics?
Biokinetics is a registered health profession that uses scientifically prescribed exercise to improve your quality of life. Working alongside physiotherapy, medicine and dietetics, our biokineticist creates a personalised movement plan tailored to your unique needs.

Who Benefits from Biokinetics?
People living with:

Chronic pain or joint conditions
Diabetes, hypertension or arthritis
Sports or orthopedic injuries
Post-surgery rehabilitation needs
Poor posture or functional movement challenges

Biokinetics + Physiotherapy = A Complete Recovery
Physio gets you back on your feet. Biokinetics keeps you there. Together, our multidisciplinary team at Palmwell ensures you’re not just recovering, you’re thriving.

Does Medical Aid Cover Biokinetics?
Yes! Most South African medical aids cover biokinetics sessions. You may already have this benefit available to you. 💚
Book Your Biokinetics Session at Palmwell Medical Centre | Cape Town

💬 WhatsApp: 063 172 3999

03/06/2026

"It renders them unable to go to work or go to school." — Dr. Wade Palmer
Endometriosis affects millions of women, yet it's still widely misunderstood, even by those living with it. In this video, Dr. Palmer explains what endometriosis really is, why women are often dismissed for years before getting a diagnosis, and what treatment and pregnancy look like with the condition.
Watch, share, and help someone finally feel seen. 💛

🎉 We are THRILLED to welcome two new faces to the Palmwell Medical Centre family!Say hello to Jenna Hollocks and Matthew...
01/06/2026

🎉 We are THRILLED to welcome two new faces to the Palmwell Medical Centre family!
Say hello to Jenna Hollocks and Matthew van Zyl — our newest Counselling Psychologists who are here and ready to make a real difference in your life.
Jenna is passionate about helping individuals through life's challenges using evidence-based approaches including CBT, DBT, ACT, and trauma-informed care. She also offers cognitive, personality, and scholastic assessments.
Matthew works with both adults and children, supporting concerns like anxiety, depression, stress, relationship difficulties, and life transitions — with a warm, collaborative approach rooted in his HPCSA-registered training.
We couldn't be more excited to have them on board! 🙌
📅 Ready to take the next step? Book your consultation today at 👉 www.palmwell.co.za

How many times have you been told ‘that’s just part of being a woman’?Too many times. And we’re done with it. 💚Swipe to ...
29/05/2026

How many times have you been told ‘that’s just part of being a woman’?

Too many times. And we’re done with it. 💚

Swipe to see 5 symptoms that get dismissed, but actually deserve proper investigation. 👉

At Palmwell, we don’t dismiss. We dig deeper. Our team of doctors, gynaecology-focused practitioners, and dietitians work together to find out what’s really going on.

You are not dramatic. You are not oversensitive. You deserve answers.

Book via the link in bio.

27/05/2026

Comprehensive care, all under one roof. 🩺✨

At Palmwell Medical Centre, your health is our priority. From fast acute care to long-term chronic condition management, women & children’s health, and pain support, we’re here to support you through every stage of life.

Ready to prioritise your well-being? Book your visit today. 👇

🔗 Link in bio: www.palmwell.co.za

Your healthcare journey should feel simple from the very beginning. At Palmwell Medical Centre, we aim to make appointme...
25/05/2026

Your healthcare journey should feel simple from the very beginning.

At Palmwell Medical Centre, we aim to make appointments and billing as seamless as possible. We accept most major medical aids and insurance providers, with additional information available regarding blood result turnaround times and appointment rates.

For any questions about your plan or billing, our team is here to help.

We’re live! 💻✨Our new Palmwell Medical Centre website is officially here. Explore our services, meet our team, and book ...
22/05/2026

We’re live! 💻✨
Our new Palmwell Medical Centre website is officially here. Explore our services, meet our team, and book your appointments with ease, all in one place.

Your wellness is now just a click away.
Visit us at: www.palmwell.co.za

Some people are exhausted… not because they’re lazy, overreacting, or “just stressed”, but because their body is trying ...
20/05/2026

Some people are exhausted… not because they’re lazy, overreacting, or “just stressed”, but because their body is trying to say something.

When you’re constantly running on empty, struggling with brain fog, waking up tired, or feeling like your energy just isn’t what it used to be, it’s worth paying attention.

Sometimes the issue isn’t obvious. Sometimes it takes looking beyond surface-level answers and asking better questions.

You deserve to feel heard, supported, and understood, not dismissed.

💚 At Palmwell, we believe healthcare should go deeper.

📍 Cape Town - Plumstead & Richwood
Book your appointment via the link in bio.

Address

1 Buitengracht Drive, Richwood
Cape Town
7441

Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 19:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 19:00
Friday 09:00 - 19:00
Saturday 09:00 - 13:00
Sunday 09:00 - 13:00

Telephone

+27769690242

Website

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