Move Physiotherapy Atlantis

01/12/2025

A heartfelt THANK YOU to all our patients for your incredible support throughout 2025. 💙 Your trust in Move Physiotherapy means so much, and it has been a privilege to walk your healing and wellness journeys with you.

📣 Practice Update for 2026
Please note that we are no longer operating from the gym.
All appointments and treatments will now take place at our updated locations:

🏥 OUT-PATIENTS: Drs Maya & Fortuin’s Rooms – Atlantis
🏥 IN-PATIENTS: Crest Care Hospital – Malmesbury

🗓 Updated Appointment Times (Out-Patients):
Monday & Friday: 09:00 – 17:00
Wednesday & Thursday: 13:30 – 17:00

Thank you once again for choosing us to support your movement, rehabilitation, and recovery. We look forward to continuing to serve our community with quality, compassionate care.

06/11/2025

I’m deeply honoured to have been invited as a keynote speaker at the Avondale Primary Sports Awards. 🏆

It was an incredible evening celebrating the dedication, passion, and talent of young athletes who represent the future of sport in our communities. Sharing the stage with Mfundo Ndlovu from the Springbok 7s made it even more memorable — his journey is an inspiration to every aspiring player out there.

A huge thank you to Avondale Primary for the warm welcome and for recognising the power of sport to shape character and community. 🙏

04/11/2025

🌟 Welcome to Move Physiotherapy Atlantis! 🌟

We’re more than just a physiotherapy practice — we’re part of the Atlantis & Mamre community, committed to helping you move better, feel stronger, and live healthier. Established in 2023, Move Physiotherapy was created with a vision to provide accessible, high-quality sport and orthopaedic physiotherapy right here at home.

Whether you’re an athlete chasing peak performance, recovering from an injury, or simply wanting to improve your mobility and wellbeing, our goal is to guide you every step of the way. We believe that movement is medicine — and through evidence-based care, personalised treatment, and a supportive environment, we help you get back to doing what you love.

Our services include injury rehabilitation, pain management, sports taping and strapping, exercise therapy, and on-field event physiotherapy. We’re proud to support local sports teams, schools, and community events, ensuring that athletes of all ages stay safe, confident, and ready to perform at their best.

At Move Physiotherapy, every patient becomes part of our growing movement family. We value connection, care, and the power of community in building a healthier community. 💚

Follow our page for helpful tips, injury prevention advice, wellness inspiration, and updates from the field. Together, let’s keep you moving — one step, one stretch, and one goal at a time!

💚 Move Well. Live Well. Be Well.

27/10/2025

What an awesome weekend supporting athletes at the Evan Marthinus 7s Tournament! 🏉
From pre-game taping to post-match recovery — Move Physiotherapy was on-site keeping players performing at their best 💪

We’re available for any upcoming sports events — schools, clubs, or tournaments — offering:
✅ On-field injury management
✅ Sports taping & strapping
✅ Recovery & treatment sessions
✅ Event physio support packages

📩 Book Move Physiotherapy for your next sports event!
📞 078 821 3112
📧 [email protected]

24/10/2025

💥 Get Game-Ready at the Evan Marthinus 7s Tournament! 💥

Move Physiotherapy will be on-site providing professional physiotherapy care to keep you performing at your best. 🏉💪

📅 Date: Friday, 24 October
🕓 Time: 16:00 – 20:00

💚 Available Services:
✅ Injury assessment & management
✅ Sports taping & strapping
✅ Recovery & muscle treatment sessions
✅ Strapping & recovery products available for purchase

💳 Cash & Card payments accepted!
Visit the Move Physiotherapy Station to stay strong, recover faster, and play your best throughout the tournament.

💚 Move Physiotherapy – Restoring movement, improving function, enhancing performance.

09/10/2025

🛍️ STOCK UP ON YOUR RECOVERY ESSENTIALS! 🛍️

Now available at Move Physiotherapy Atlantis – everything you need to support your healing, in one place!

🔥 Our best-sellers:
💧 Rehidrate – Stay energised & hydrated
🎗️ Kinesio Tape – For muscle support & injury recovery
🩹 EAB & Cohesive Bandages – Secure, flexible strapping
🧴 Massage Oil with Arnica & Peppermint – Natural pain relief
💪 Wrist Braces – Stabilise & protect during healing

✔️ Trusted products used by our therapists
✔️ Perfect for home use, sport, and everyday recovery

📲 For your convenience, contact us on 078 821 3112 to check stock or reserve yours now!

📍 Find us at Move Physiotherapy Atlantis
Let’s keep you moving – even between sessions 💪

03/10/2025

02/10/2025

Don’t ignore the ni**le!
💥 Pain at work? Tightness after sport?
🎓 Sitting too long as a student?

Know the signs:
– Stiffness
– Weakness
– Sharp or lingering pain

📌 Whether it’s sport, studies, or your job –
Act early. Physio helps you move better, feel better, perform better.

26/08/2025

🏉 🏐Move Physiotherapy at Hermes Saxon Sea Derby Day!

We’re proud to be part of this exciting local event, supporting our athletes with top-quality care and injury management.

From warm-ups to walk-offs, Move Physiotherapy is here to keep players moving, performing, and recovering strong.

18/08/2025

🧠 Stiff Neck? Headaches? Pins & Needles?
You might be dealing with more than just bad posture.

💥 Common Causes of Neck Pain:
🔹 Poor posture (especially sitting at desks or on your phone)
🔹 Muscle tension or strain
🔹 Nerve irritation or "pinched nerves"
🔹 Whiplash or trauma
🔹 Joint stiffness or degeneration

👩‍⚕️ At Move Physiotherapy, we don’t just treat the symptoms — we get to the root cause.
Our treatment may include:
✔️ Hands-on therapy
✔️ Dry needling
✔️ Postural correction
✔️ Exercise rehab
✔️ Ergonomic advice

📍Don’t let neck pain hold you back. Book your assessment today and let’s get you moving again, pain-free!

📞 Call / WhatsApp us
📩 DM to book

07/08/2025

05/08/2025

In need of an appointment?

Let us take care of your physiotherapy and recovery needs