Well Worth Being

Well Worth Being Integral Coach (UCT GSB), Craniosacral Therapist (Integral Health), 500-hour Yoga & Meditation (SriMa, India), Adventure Guide-hiking & running (AQN), Nomad.

I partner with you to recalibrate & rehabilitate physically, emotionally, mentally & soulfully. I have journeyed far to this point of unbecoming in order to become certain aspects of therapist, coach and teacher. In-between studying Developmental Psychology in my 20s and Functional Craniosacral Practitioner in my 40s, I worked in Investment Banking, Human Resources, Consulting, NGOs (grief counsel

ling and literacy programs), Social Development, Social Entrepreneurship, Writing (published a book and blog) and Mentoring. I have studied Psychic Development and I am ongoing student of Jung Psychology and Vedanta, fascinated by the overlay and the interplay of the ancient and the modern, mythological and scientific. I qualified as an Integral Coach at the UCT Graduate School of Business. I am also a qualified Mountain Guide and Wilderness First Aider, a 500-hour teacher of Transformational and Hatha Yoga and a certified 500-hour TIME Meditation teacher (SriMa International School of Yoga).

Walking the is a reminder of the that life ultimately is.Life, nor even time, is linear; it is a spiralling in and o...
13/06/2026

Walking the is a reminder of the that life ultimately is.
Life, nor even time, is linear; it is a spiralling in and out of events and circumstances that break, shape, mould and create … until you emerge each time to integrate and grow.
Wisdom is clarity and authenticity grounded in sovereignty, safety and awareness of one’s own unique path.
Take the first step into the vortex — it’s rarely easy but easy is rarely worth it.
wellworthbeing.com

28/05/2026

wellworthbeing.com
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Contact me to talk nutrition, wellbeing, integration and mental health.




10/05/2026

As a daughter who was always lost to her own mother, I would like to honour those phenomenal women in my life who model mothering, whether to human or non-human creations, and those who have raised me through my adulthood. And also the man child who created of me the women to break the cycles of abuse and shift the generational patterns of our future.
I am grateful 🥰

If you are called to healing, I will be offering a few sessions from my Hout Bay healing room 1-3 May.Contact me on 074 ...
29/04/2026

If you are called to healing, I will be offering a few sessions from my Hout Bay healing room 1-3 May.
Contact me on 074 101 1621

Are you feeling stuck in your body, your emotions and/or your mind? Do you want to be better nourished on all the levels of your being? Would you like a calmer nervous system, better sleep quality …

27/03/2026
25/03/2026

The magical paradise where I have been resting my mind and nourishing my soul these past few days while working on my memoir manuscript 👩🏼‍💻✨🌳🌺🦋 🇧🇷 r

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Hout Bay
Cape Town
7806

Opening Hours

Monday 10:00 - 16:00
Tuesday 10:00 - 16:00
Wednesday 10:00 - 16:00
Thursday 10:00 - 16:00
Friday 10:00 - 19:00

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