Run/Walk For Life Bergvliet

21/10/2026

You don’t have to be the fastest. You just have to take that first step! 👟
Well done to all our RWFL Bergvliet members who continue to show up, put in the effort and represent our club with pride. We’re cheering you on every step of the way! 💙💚

17/09/2026

We will not accept that this is the price of being a woman in our beautiful South Africa.
Today, we walk for them.
Tomorrow, we keep fighting for change. 🖤🇿🇦

17/08/2026

John Korasie 30km race - n
Tough race? Absolutely.
Tougher ladies? Without a doubt! 💪🔥
We dug deep, pushed through every challenge and crossed that finish line with strength, grit and a whole lot of determination. 🏃‍♀️❤️
The race was tough… but we are tougher! 🏅✨

04/08/2026

Proud of everyone who showed up and put in the work tonight—keep building that momentum, one step at a time! 🏃‍♀️🏃‍♂️

02/08/2026

Weekend miles are even better with a friend by your side. Shared laughs, steady steps, and encouragement all the way to the finish. Here's to friendship and making every kilometre count! 🏃‍♀️🏃‍♂️❤️

23/07/2026

Anyone can train when the weather is good, but it's the rainy days that build real grit🏃‍♀️🏃‍♂️🏃‍♀️

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22/07/2026

Back to business! No shortcuts, no excuses—just putting in the work one step at a time. Every training session builds strength, confidence, and fitness. Well done to everyone who showed up and gave it their best tonight!

06/07/2026

Giving back never goes out of style. Proud to support a great cause.
Small acts of kindness create big changes. 🌟

Join us on the beautiful shores of Muizenberg for the 8th annual Muizenberg EcoActive Beach Run! Whether you're running or walking, this family-friendly event is a festival of movement with ocean views and a purpose that runs deeper than the finish line.

05/07/2026

Winter Sundays aren't for everyone... just the girls who refuse to let the cold win. ❄️🏃‍♀️💪

23/06/2026

Rain ✔️
Cold ✔️
Questionable life choices ✔️
Die Hard Clan winter session complete 💪😂