Movementum

Movementum facilitates the process of becoming a better mover. Hey! My name is Joshua Marc de Hahn and I am a qualified Biokineticist. WE MOVE.

I completed my undergraduate degree at the University of the Western Cape and my postgraduate degree at the University of Cape Town. I have always been passionate about movement and the human body. After trying a variety of movement practices I realised that my passion did not lie in one particular art form, but in the exploration of movement itself, and the challenges and benefits of learning new

movements. I want to shy away from the predominantly aesthetics-only approach to fitness and introduce people to a completely new perspective on training and practice -
A method that puts movement above everything else. If you would like to know more, you can DM me or stay a while, scroll through the page and see what we are about.

14/01/2026

Last slide says it all.
47c__

Gym:
Photographer: .wxrk

05/12/2025

"One a day" is the motto.

If you have something you're working on, make time to work on it at least once a day.

Whether that session is short or long, easy or difficult, make sure to put in the time.

Have a blessed weekend yall.

26/11/2025

The bros 🤝

25/11/2025

"Chat, did we cook?" 🗣

📸 .wxrk

24/11/2025

"Let's to gents!"

21/11/2025

Pops putting in the work - guess his age 😌

19/11/2025

20/08/2025

📥 DM me for more information

Address

3 Windsor Court, Edgemead
Cape Town
7441

Website

https://jdehahn.wixsite.com/movementum

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