Welcome to a healing nurturing space offering guided
-Breath Awareness
-Conscious Breath Practises (Relaxing/ Balancing/ Energising)
- CCB (Conscious Connected Breathing)
- Yoga Nidra
From a Breathwork Africa Certified Practitioner
[GPBA+IBF accredited] A Medical Specialist and Micro-surgeon by training, I’ve always had an interest in allied, traditional and complimentary Medicine too. Routinely
being treated in specific modalities to improve my own well-being. Breathwork had just the right amount of Neuroscience, Art and Mystery to capture my interest , transform it into a passion, and a second Career Path. I’ve experienced first hand, and seen - the far reaching and often profound effects and benefits intentional breathing can have on one’s ‘body world’ (read - physical, psychological/emotional and spiritual being) and feel this needs to be experienced and honed by adults and kids; learners; in the workplace and out; during free time, and ‘me’ time. As an Advanced Breathwork Practitioner , I believe in sharing this knowledge far and wide. Both online and in person. In the form of Individual/Group sessions, in Regulatory and/or Transformative [CCB] Breath facilitations. I’m trained by Breathwork Africa. This Certification is recognised internationally by the International Breathwork Foundation, and Global Professional Breathwork Alliance.
📞 +27 82 873 9186 (W App)
📧 [email protected]
