Kapdi•De Kock Physiotherapists

Kapdi•De Kock Physiotherapists Physiotherapy : special interest in cardiopulmonary rehab

Grandma most likely has a rapid AF and is on warfarin … and now has a boyfriend - This is for those of us who’v spent ...
29/05/2026

Grandma most likely has a rapid AF and is on warfarin … and now has a boyfriend - This is for those of us who’v spent too much time in a ICU, what we consider funny , in reality are no laughing matter… but we laugh anyway j

Skipping heart beats are generally never a good thing 🤪 your heart beat should be slow and steady …. But also not too sl...
27/05/2026

Skipping heart beats are generally never a good thing 🤪 your heart beat should be slow and steady …. But also not too slow. For the average adult ,between 60-100 is not worrisome , 50-70 is ideal. Well trained athletes can have rates as low as 40-50 … the operative words being “WELL TRAINED” . If your heart is skipping beats , see your Dr asap.

Sometimes the best therapy in garden strolls , sunshine , fresh air , trees and a good chat
25/05/2026

Sometimes the best therapy in garden strolls , sunshine , fresh air , trees and a good chat

is still a thing ??? Anyway , throwing it back to when we thought the world was ending - i think it was my birthday ...
22/05/2026

is still a thing ??? Anyway , throwing it back to when we thought the world was ending - i think it was my birthday celebrations

Smoking is responsible for about 90% of lung cancer deaths and 80% of COPD (Chronic Obstructive Airway Disease) deaths.
13/05/2026

Smoking is responsible for about 90% of lung cancer deaths and 80% of COPD (Chronic Obstructive Airway Disease) deaths.

or chronic is often asymptomatic causing sustained high pressure against the walls of your arteries. If left unmanag...
17/05/2022

or chronic is often asymptomatic causing sustained high pressure against the walls of your arteries. If left unmanaged it can lead to strokes and heart disease. A healthy lifestyle with a conscious effort paid to eating better , exercise and stress relief can relieve hypertension and prevent further health complications. Love yourself and look after your ♥️

Angels who swapped their wings for epaulettes 💕🙌😇👼
12/05/2022

Angels who swapped their wings for epaulettes 💕🙌😇👼

🤣Sometimes attempting to lighten a subject , doesn’t mean we take it lightly. Laughter is a form of medicine. is a co...
21/04/2022

🤣Sometimes attempting to lighten a subject , doesn’t mean we take it lightly. Laughter is a form of medicine. is a condition in which inflammation and swelling of the airways causes narrowing and restricts air entry. It may or may not produce mucous, but generally impedes the mechanics of normal breathing.
Asthma is a spectrum. It can be minor occasionally triggered by environmental allergens, exercise or anxiety. Or it can be quite severe leading to life-threatening episodes. It is important to know where you are on this spectrum , what your triggers are and how it can be managed with medication and lifestyle. Exercises requiring breath awareness and concentration are good ways to improve 🫁 function and manage .Yoga, swimming and relaxed breathing techniques are all excellent options.

The , like a ghost town. Could we finally be waking up from the nightmare that was 💪🙌🙏🏽🤲🏽🦠…
18/02/2022

The , like a ghost town. Could we finally be waking up from the nightmare that was 💪🙌🙏🏽🤲🏽🦠…

and a fond farewell to who we are wishing well on her adventure abroad. May all your aspirations be realised 🙏🏽💗
29/01/2022

and a fond farewell to who we are wishing well on her adventure abroad. May all your aspirations be realised 🙏🏽💗

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