Ah Ha Therapy & Aromas

Ah Ha Therapy & Aromas Certified Holistic Coach for the Body, Mind & Soul alignment. Overcome Limiting Beliefs to Abundance I have been a holistic practitioner since 2012.

After 3 years of advance study as a Pranic Healer, I practice at a weekly healing clinic and also find Aromatherapy to be a fun and more widely accepted, tangible way of assisting people with their various issues, while introducing holistic therapy, as Essential Oils can help with the physical & emotional body.

* My therapy packages are bespoke, designed for the individual's specific well-being,

after a consultation and initial cleansing & balancing treatment we then delve deeper into the 3rd realm connection.
* A typical session is 1 Hour.
* Booking 3 days in advance is advised due to some preparation required. Everything is made up of energy. Quantum physics proves that matter or atoms are made up of vortices of energy that are constantly vibrating, each radiating its own unique energy form. Energy is constantly at flow, changing as we learn from our experiences and raise or vibration from low intention to living from the heart, with compassion we connect with our Soul purpose. The Chakra's are the gate ways to the energy body Meridian system which maintains flow of "Life Force" and stimulate the body's ability to heal. Where conventional medicine has been unable to resolve ailments, energy healing has been able to resolve underlying conditions and relieve symptoms. A healing package with consultation is recommended to create a healthy lifestyle routine with understanding of alternative choice options. About Pranic Healing:

Prana is a Sanskrit word that means life-force. As we know, energy is all around us and this invisible vital energy called Ruah or the Breath of Life in the Old Testament. Pranic Healing is based on the principle that the body is a self-repairing, living entity that possesses the innate ability to heal itself. Unfortunately, difficulties and negativity that are encountered in life, without being dealt with, can cause blockages in the energy flow which can lead to poor health and suffering. Healing energy is applied on the aura, or energy body, which is a blueprint that surrounds and interpenetrates the physical body. This energy body absorbs life energy and distributes it throughout the physical body, to the muscles, organs, glands, including
balancing the chakras and their colours. Healing can be performed on all multitudes of aliments even on the psychological level by healing unwanted addictions or obsession. Prana Healing can have a profound effect, uniting us physically, mentally, emotionally and spiritually. Energy healing is a non-invasive and gentle therapy that involves the practitioner using their hands to heal. The aim is to re-balance, cleanse and energise. Energy healing is safe with other complementary therapies as well as conventional
medicines. The aim is to treat the whole person and not just the symptoms. The benefits are many including relaxation, feelings of peace, security and well-being,

Improved results of all medical treatment, acting to reduce negative side effects, shorten healing time, reduce or eliminate pain, reduce stress, and help create
optimism. Pranic Healingยฎ is a simple yet powerful and effective system of non-touch energy healing originated and developed by Grand Master Choa Kok Sui, www.ukpranichealing.net. Some conditions which can be successfully treated with Pranic Healing:

- Addictions / Anxiety / Stress / Depression / Insomnia / Trauma / Low self esteem / Fears & Phobias / Learning difficulties
- Arthritis / Asthma / Allergies / Sinusitis / Headaches โ„ Migraines / Multiple Sclerosis / Heart disease support
- Cancer & recovery / Diabetes support / Infertility support
- Frozen shoulder / Tennis elbow / Injury / scars / skin disorder: tendinitis, psoriasis, ulcers / IBS / Lymphedema

Hi Precious Souls ๐Ÿ˜‡This community is a space to receive daily inspiration for living more deeply and fully embodied. Eac...
19/02/2026

Hi Precious Souls ๐Ÿ˜‡
This community is a space to receive daily inspiration for living more deeply and fully embodied.

Each morning
you will receive a practical message with suggestions to help you connect to your heart space,
strengthen your connection to the universal, abundant source of Joy that unites us All ๐Ÿ’Ÿ

Why ...
As human Beings, we have adventurous spirits that yearn to learn, to be fed with energy, and to feel expanded in love frequencies ๐Ÿ’ž
The soul is our connection inwards to higher, Divine wisdom, power and our unique gifts. ๐ŸŽ

With routine we build Coherence in practicing awareness of our intentions, sharing unconditional love in action. ๐Ÿ’ซ

Feel supported by sharing here if you wish to (or message me directly for further guidance). ๐Ÿค

*Suggestions...*
+ Set up a reminder to check in with yourself during the day and notice how you are being more soulful?
+ Reflect again before bedtime on how you embraced the message.

+ Spend as much extra time as you like quietly contemplating to embodying the message and observe the feeling. You may like to add a vision or personal goal, or keep a record journal.

*Note: You can join at any time, as this journey will be ongoing. If you miss a day, you can always catch up. Be gentle with duality and find your balance.

Remember we can make a difference together, bringing calm in changing times. โœจ

Blessings on your *Journey to Joy.*
๐ŸŒˆ

~ Day 6 ~ Practice healthy Loving Boundaries.Protect your heart while staying open by knowing yourself. ๐Ÿ’ŸWhy: Healthy bo...
19/02/2026

~ Day 6 ~ Practice healthy Loving Boundaries.

Protect your heart while staying open by knowing yourself. ๐Ÿ’Ÿ

Why: Healthy boundaries honors your needs, allowing love to flow without resentment or depletion.

If you donโ€™t believe in โ€œboundariesโ€ as a concept, it's about connection to inner heart wisdom by listening to your intuition. When something feels draining, your heartโ€™s wisdom is signaling you to adjust or take care.
- Protect your heart by being kind to yourself, especially when things get tough.
- Choose where to invest energy: Instead of โ€œsetting boundaries,โ€ you can consciously decide where to focus your love and attention, keeping your heart open yet in alignment to your values and by staying grounded โ€” your heart stays strong.
This way, youโ€™re protecting your heart through awareness.๐Ÿ’Ÿ

*How:* Identify one situation where you feel stretched thin. Place a hand on your heart, inhale for higher divine guidance, and exhale to expand this connection.

Visualize a soft, luminous pink bubble of light surrounding your heart, letting only nurturing energy in.

๐Ÿง˜โ€โ™€๏ธ Meditation: Picture a garden; you are the caretaker. Pull away weeds (negative demands) while nurturing blooming flowers (positive connections). ๐ŸŒฑ

๐Ÿ”Š Affirmation: โ€œI listen to my inner knowingโ€

โ“ Ask yourself: Where do I wish to focus my love/ energy more?

โœจ Do: Communicate clearly and kindly to all involved. Get clear on your inner knowing by taking a little more time to connect. โœจ

Soul Gym: Join me 5 mins per day for Soulful exercises โ™ก  WA message me to join the group 060 367 3425 for Soul Self-Car...
15/02/2026

Soul Gym: Join me 5 mins per day for Soulful exercises โ™ก WA message me to join the group 060 367 3425 for Soul Self-Care 100 day Challenge

~ *Day 3*~ Cultivate Selfโ€‘Compassion.

๐Ÿ’Ÿ Stay gentle with yourself, knowing you are the source of love in body form, enjoying this earth experience. We can generate love by connecting to the heart of the divine source.

Why: When you treat yourself with kindness, thinking kind thoughts that become kind words,
you create an expanded, soft energy that fills you up and naturally overflows to others. You can subtlety bring this into your environment, without effort.

*How:* Place both hands over your heart. Inhale slowly, feeling the breath fill your chest; exhale, silently whispering gratitude for who you are right now. Thank you for simply being You. ๐Ÿ˜

๐Ÿง˜โ€โ™€๏ธ Meditation: Visualize a warm golden light shining around you like a hug. Let it melt any selfโ€‘criticism, leaving only acceptance. Allow time to feel a warm glow. ๐Ÿค—

๐Ÿ”Š Affirmation: โ€œI Am kind, to myself and others.โ€ (Repeat three times, feeling the shift in your body)

โ“ Ask yourself: What small act of kindness can I give myself today?
Can I think more kindly?

โœจ Do: Write a brief note of appreciation to yourself and place it somewhere youโ€™ll see it to connect during the day (mirror, laptop, fridge).

https://www.facebook.com/share/p/1BseiG7Vha/

Soul Gym, join me for heart exercises, 5 min per day ~ Soul Challenge 100 days of Self-Care = WA me 060 367 3425 DAY 2~*...
14/02/2026

Soul Gym, join me for heart exercises, 5 min per day ~ Soul Challenge 100 days of Self-Care = WA me 060 367 3425

DAY 2~*Stay Open in Love*

๐Ÿ’Ÿ Stay connected to the heart space, open to give and receive more love.

*Why:* The heart is a powerful electro-magnetic energy that signals to the universe, like a radio antenea, to attract what you feel! ๐Ÿ’ซ Input = Output!
The law of attraction!

*How:* Hand on heart, Breath deeply into the heart space.
Be Still and open.
Allow time to recive ๐Ÿ’Ÿ ๐Ÿง˜โ€โ™€๏ธ *Meditation*: Imagine someone you deeply love. *Feel* that warmth in your chest expand outward to your home and family.

When you practice this consistently, youโ€™ll notice love flowing more easily.

*๐Ÿ”Š Affirmation* Say out loud to yourself, repeat 3 times till you feel a shift
" I am open to receive more love..." ๐Ÿ’—

*? Ask yourself:*
How can I be more loving to myself today? ๐Ÿ’ž

โœจ *Do:* Try to FEEL and share a smile from your heart. ๐Ÿ˜

https://www.facebook.com/share/p/19tJg3LkZW/

13/02/2026

Soul Gym, join me for heart exercises, 5 min per day ~ Soul Challenge 100 days of Self-Care = WA me 060 367 3425

DAY 2~*Stay Open in Love*

๐Ÿ’Ÿ Stay connected to the heart space, open to give and receive more love.

*Why:* The heart is a powerful electro-magnetic energy that signals to the universe, like a radio antenea, to attract what you feel! ๐Ÿ’ซ Input = Output!
The law of attraction!

*How:* Hand on heart, Breath deeply into the heart space.
Be Still and open.
Allow time to recive ๐Ÿ’Ÿ ๐Ÿง˜โ€โ™€๏ธ *Meditation*: Imagine someone you deeply love. *Feel* that warmth in your chest expand outward to your home and family.

When you practice this consistently, youโ€™ll notice love flowing more easily.

*๐Ÿ”Š Affirmation* Say out loud to yourself, repeat 3 times till you feel a shift
" I am open to receive more love..." ๐Ÿ’—

*? Ask yourself:*
How can I be more loving to myself today? ๐Ÿ’ž

โœจ *Do:* Try to FEEL and share a smile from your heart. ๐Ÿ˜

https://www.facebook.com/share/p/19tJg3LkZW/

Valentines Day Special, hope to see you on line โฃ๏ธ ... โฉ  *Soul Gym: 100โ€‘Day Soulful Selfโ€‘Care Challenge*Hi Precious Sou...
12/02/2026

Valentines Day Special, hope to see you on line โฃ๏ธ ... โฉ *Soul Gym: 100โ€‘Day Soulful Selfโ€‘Care Challenge*

Hi Precious Souls ๐Ÿ˜‡
Join our community for 100 days of inspiration, deeper connection to the source of joy. A heartโ€‘centered practices to nourish your spirit, raising the love frequency. ๐Ÿ’ž Shift from Chaos to Calm Coherence!

? Why join: learn many ways to feed your soul by tuning into our Divine inner wisdom. Collectively we expand in love and power.

๐Ÿ’ซ What youโ€™ll get:

โœจ Daily guidance + affirmation to ground and expand the message.

โœจ A simple, fun, meaningful process.

โœจ A supportive space to share or simply reflect.

๐Ÿ’Ÿ Day 1 starts on Valentineโ€™s Day 14th Feb with Living in the Moment, in the Heart.

๐Ÿ’ฐ Contribution: R450 for full 100 days or R150/month (via EFT).
DM your proof of payment to access the group.

This is your Soulโ€™s accountability coach calling you! ๐ŸŒˆ
Letโ€™s coโ€‘create Heaven on Earth together, living more consciously.

๐Ÿค Blessings on your Soul Experience
Nicolette
060 367 3425

Ah Ha! Therapy

Rife sessions to the rescue:  The Institute of Bioacoustic Biology is the future of medicine now.  In this time of crisi...
22/01/2023

Rife sessions to the rescue: The Institute of Bioacoustic Biology is the future of medicine now. In this time of crisis the introduction of sound technology is meeting the demands for the increasing numbers of people seeking effective, non-invasive alternatives to self-heal.

Sharry presents sound healing solutions available to all of us that couldn't be more timely and answers questions from the audience.

One of our most popular guests, Sharry Edwards, returns to share her insights on CV19 from a Bioacoustics perspective.The Institute of Bioacoustic Biology is...

Did you Know: The Rife (Electro Magnetic Frequency) Machine has over 750 healing frequencies for many different health c...
22/01/2023

Did you Know: The Rife (Electro Magnetic Frequency) Machine has over 750 healing frequencies for many different health conditions, including new found Bio Acoustic resonance as an anti dote to the negative affects of Spike Proteins caused from side affects to the "C19 Vax" If you have or know of someone who is suffering with strange negative reactions after the "shot" please advise that there is new updated Rife setting that can blast away these negative effects in just a few programs.
If you have been to the doctors and they cant relieve your condition, Rife may has the solutions, please contact me for a session: Call Nic 060 367 3425. Here is the link to the full list of treatments for conditions starting with inflammation, pain, abces, arthritis ...http://rifehealth.co.za/Resonator-Treatment-Lists/Main-Frequency-List/

For interest sake: The Institute of Bioacoustic Biology is the future of medicine today. In this time of medical crisis the introduction of sound technology is meeting the demands for the increasing numbers of people seeking effective, non-invasive alternatives to self-heal. https://www.youtube.com/watch?v=TnrgggU5KM0

For more info check link below to learn about Rife.

http://www.rifemedic.co.za/rifemachine.html

My new book on Metaphysical energy healing has arrived.  ๐Ÿ‘€So in depth and detailed A-  Z. The nature of Mind over Matter...
02/12/2021

My new book on Metaphysical energy healing has arrived. ๐Ÿ‘€
So in depth and detailed A- Z.
The nature of Mind over Matter!
Your body is talking, are you listening to the signs? ๐Ÿ‘‚
Let me know if you need any support with any health condition or if you are looking for guidance and clarity on the root cause on any issue you may be experiencing from stress, trauma, pain, to life challenges.
Your wellbeing coach towards unlocking your full potential, creating your dream life in abundance and happiness.
Become more aware of what choices are you making in evey NOW moment.
Comment below ๐Ÿ‘‡ to know more.

Join me for more inspiration at Ah Ha Moments

https://www.facebook.com/groups/1452689668239239/permalink/1809944735847062/

Good News - Now available:  with your wellness consultation, the Rife Electro-Magnetic Frequently Therapy machine, with ...
02/12/2021

Good News - Now available: with your wellness consultation, the Rife Electro-Magnetic Frequently Therapy machine, with over 750 different settings to blast away any ailment, simply add 30mins to your session with me = special offer R350.
What is your issues, ailment, niggling pain, cough...?
How can I help?
I am an Holistic Energy Healer and Self Realisation Life Coach, passionate about finding route cause issues. Re- aligning with your truth and beliefs with Kinesiology. I can synchronizing your beliefs with the subconscious mind to enable your unlimited potential and create your dream life into reality.

Ah Ha! Just say those words out loud and tell me you already feel a sense of relief!

I believe in frequency, do you? ๐Ÿ’š๐ŸŽถ๐ŸŽถ๐ŸŽถ see more info here...
https://www.wave.co.za/product/wave-5/
https://www.agentnateur.com/.../benefits-of-the-royal-rife
๐Ÿ’š๐ŸŽถ

Good News - Now available: with your wellness consultation, the RIFE Electro-Magnetic Frequently Therapy machine, with over 750 different settings to blast away any ailment, simply add 30mins to your session with me = special offer R350.

What is your issues: pain, cough, stress...?
How can I help?

I am a certified Holistic Energy Healer and Self Realisation Life Coach, passionate about finding route cause issues. Re- aligning with your truth and beliefs with Kinesiology, I can synchronizing your beliefs with the subconscious mind to enable your unlimited potential and create your dream life of abundance into reality.

Ah Ha! Just say those words out loud and tell me how you feel.
I believe in frequency healing, do you? ๐Ÿ’š๐ŸŽถ๐ŸŽถ๐ŸŽถ
https://www.wave.co.za/product/wave-5/

https://www.agentnateur.com/blogs/agent-tips/benefits-of-the-royal-rife

๐Ÿ’š๐ŸŽถ๐Ÿ’š๐ŸŽถ๐Ÿ’š๐ŸŽถ

Good News - Now available:  with your wellness consultation, the RIFE Electro-Magnetic Frequently Therapy machine, with ...
29/11/2021

Good News - Now available: with your wellness consultation, the RIFE Electro-Magnetic Frequently Therapy machine, with over 750 different settings to blast away any ailment, simply add 30mins to your session with me = special offer R350.

What is your issues: pain, cough, stress...?
How can I help?

I am a certified Holistic Energy Healer and Self Realisation Life Coach, passionate about finding route cause issues. Re- aligning with your truth and beliefs with Kinesiology, I can synchronizing your beliefs with the subconscious mind to enable your unlimited potential and create your dream life of abundance into reality.

Ah Ha! Just say those words out loud and tell me how you feel.
I believe in frequency healing, do you? ๐Ÿ’š๐ŸŽถ๐ŸŽถ๐ŸŽถ
https://www.wave.co.za/product/wave-5/

https://www.agentnateur.com/blogs/agent-tips/benefits-of-the-royal-rife

๐Ÿ’š๐ŸŽถ๐Ÿ’š๐ŸŽถ๐Ÿ’š๐ŸŽถ

https://youtu.be/gG6CRbpYmpAThoughts become feelings, become your projected EM energy field and your experience you attr...
28/11/2021

https://youtu.be/gG6CRbpYmpA

Thoughts become feelings, become your projected EM energy field and your experience you attract.
This is how you Manifest.
Practice with intention and awareness and be careful what you wish for.

Within the ancient texts of our most cherished traditions, we find precise instructions on how to create the healing, peace, and miracles. In this audio - vi...

Address

31 Ascot Road, Kenilworth
Cape Town
7708

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