Dr Yumna Mayet - Unani Medicine • Counselling • Cupping

Dr Yumna Mayet - Unani Medicine • Counselling • Cupping Traditional medicine for complex modern lives
Cape Town, South Africa
Consultation by appointment
https://dryumnamayet.com/

Sometimes a lost phone can be a small flashing notification.Where is my attention being pulled?What am I carrying?What d...
01/07/2026

Sometimes a lost phone can be a small flashing notification.

Where is my attention being pulled?
What am I carrying?
What do I need?

If forgetfulness is sudden, worsening, affecting safety or daily life, or accompanied by confusion, disorientation, severe anxiety or low mood, sleep disturbance, hormonal changes, or new physical or neurological symptoms, it is worth seeking assessment.

Xenophobia was one of the topics explored with my students when I was lecturing in Public Health about a decade ago.We d...
20/06/2026

Xenophobia was one of the topics explored with my students when I was lecturing in Public Health about a decade ago.

We debated together. Challenged one another's assumptions. Students wrestled with difficult questions. They identified fear, frustration, deprivation, loss, feeling unheard, and they recognised the role of politics and the human consequences of prejudice and violence. These discussions were personal for those who had experienced xenophobia themselves, while others arrived with very different perspectives.

We spoke about how health is not just physical. How communities affect health. How fear spreads. How trauma and violence damage communities. How prejudice is a public health issue.

Apartheid in South Africa enforced separation into groups, with a man-made system of hierarchy and unequal access to resources. We still live with the resulting inequality, trauma, spatial segregation, material deprivation, and perceptions of unfairness.

None of this diminishes the very real frustrations many experience around issues like unemployment, crime, and service delivery. These should be heard and addressed. But directing them towards groups of people eventually harms everyone.

In health, imbalance usually develops from multiple converging conditions rather than a single cause. Lasting healing requires treating what is visible while also understanding the conditions that allowed it to emerge.

This way of thinking is useful when reflecting on xenophobia. To understand why it emerges, especially in a country as diverse as ours, we could ask what conditions allow division, fear, and violence to emerge. To understand, not to justify.

But those conditions alone do not inevitably lead to xenophobia. So what transforms them into xenophobia?

If division persists despite the harm it causes, there’s another question to ask. Who benefits from that division? Who gains power? It’s unlikely to be those living with its consequences.

No society becomes healthier by dehumanising others.

How do we cultivate the conditions in which dignity, justice, trust, and shared humanity can flourish, in which xenophobia would struggle to take root?



Today we remember the young people who fought for a different future, and the young people who continue to imagine, buil...
16/06/2026

Today we remember the young people who fought for a different future, and the young people who continue to imagine, build, and shape it.

Reflecting on Youth Day 2026 🇿🇦

If winter weighs heavily on you, care is available.Unani Medicine offers individualised support for mood, energy, emotio...
10/06/2026

If winter weighs heavily on you, care is available.

Unani Medicine offers individualised support for mood, energy, emotional wellbeing, and resilience through the colder months.

Following assessment, care may include lifestyle guidance, counselling, and therapeutic support, including pharmacotherapy where needed.

World No To***co Day reminds us not only of the harms of to***co, but also of the importance of compassionate support as...
31/05/2026

World No To***co Day reminds us not only of the harms of to***co, but also of the importance of compassionate support as individuals work towards better health.

Meaningful and sustainable change often begins with understanding.

Habits do not arise in isolation. They develop within the context of the individual, lifestyle, environment, and lived experience. Supporting smoking cessation involves more than removing the cigarette. It involves strengthening the person, understanding the need the habit has been fulfilling, and helping to cultivate healthier alternatives.

This may include lifestyle guidance, counselling, behavioural strategies, herbal support where appropriate, and care integrated with other healthcare approaches where needed.

The goal is not only to stop smoking, but also to support the health, wellbeing, and resilience of the person behind the habit.

***coDay

Polycystic Ovarian Syndrome (PCOS) is being renamed Polyendocrine Metabolic Ovarian Syndrome (PMOS), and the reasoning b...
19/05/2026

Polycystic Ovarian Syndrome (PCOS) is being renamed Polyendocrine Metabolic Ovarian Syndrome (PMOS), and the reasoning behind this change is strikingly compatible with classical diagnostic philosophy in Unani Medicine.

The rationale for the name change is deeply systems-oriented: PCOS incorrectly focuses on cysts, obscures metabolic and endocrine dysfunction, fragments care, and reinforces a narrow framing.

The new broader framing of PMOS is more closely aligned with the Unani Medicine understanding of systemic processes and interconnected imbalance.

This shift from naming based on visible morphology (cysts) to naming based on systemic pathophysiology (polyendocrine metabolic) moves closer to how traditional systems historically conceptualised disease.

“Polyendocrine” acknowledges interacting disturbances across multiple endocrine pathways, resembling the Unani tendency to view organs and systems relationally rather than in isolation.

The Lancet paper introducing the name change also discusses psychological burden, stigma, and sociocultural implications associated with the condition and its naming.

Overall, this reflects a shift away from a more reductionist understanding, and towards a broader systemic model.

Note that while this move improves conceptual accuracy and may help broaden care, it doesn’t automatically improve treatment. Will this lead to more holistic, individualised care? Is it creating a pathway for increasingly medication-focused approaches? The new term PMOS itself may not be perfect, still reflecting limitations of conventional disease classification. And different presentations may still receive the same diagnosis despite different underlying patterns and drivers.

Unani Medicine historically has tended to work more fluidly with patterns, tendencies, layers of causation, and dynamic interaction, rather than reducing presentations to a single fixed disease entity.

This opens up an interesting discussion about how medicine defines illness, how naming shapes understanding and influences treatment and care, and whether living systems can ever fully be captured by a single label.

Address

151 Kromboom Rd, Zwartdam
Cape Town
7760

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 14:00

Telephone

+27799237204

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