Amanda Russo - Self Within

Amanda Russo - Self Within Teachings for Human Evolution
* Shamanic Energy Medicine Practitioner
* Interfaith Rev.
* Heart based consciousness
* Aspiring Spiritual Scientist

24/06/2026

*The world doesn't happen to you, it happens for you.*
When we feel restricted, frustrated, or challenged by life, our immediate instinct is to push back or alter the outer landscape. But freedom isn't found by rearranging the outside world. It’s found when we dare to look at why we are restricted on the inside. True freedom is waiting on the other side of letting go.

Don’t you just love Peter Crone’s voice (in this audio) 😉








17/06/2026

The heart holds a wisdom of its own. It contains forty thousand sensory neurons that send information to the brain before the brain sends signals back, creating a genuine dialogue between two centres of knowing. This is not metaphor. Modern neuroscience, through the work of the HeartMath Institute, documents what spiritual traditions have long understood: the heart senses, perceives, and responds. Rudolf Steiner called this faculty the thinking of the heart, a form of cognition that emerges when we develop the capacity to know through the wisdom of feeling rather than thought alone. To know the heart is to access a different kind of intelligence, one rooted in coherence and presence.

I have written more deeply into this, drawing together the science and the spiritual understanding. For the full article, see the link in the first comment below, or find the link in my bio.

🔎 https://selfwithin.co/

Since navigating menopause I have learnt how to attune to my nervous system state with precision. Comment ‘ME’ to get th...
29/04/2026

Since navigating menopause I have learnt how to attune to my nervous system state with precision. Comment ‘ME’ to get the link to everything you need to understand about the nervous system and menopause. What happens, why it happens and what this Rite of Passage is asking of you and of us.

Something extraordinary happened in the space of a few days. A Fire Horse year, a solar eclipse in Aquarius, Saturn meet...
18/02/2026

Something extraordinary happened in the space of a few days. A Fire Horse year, a solar eclipse in Aquarius, Saturn meeting Neptune at 0° Aries for the first time in millennia, and Ash Wednesday falling on the same day as Ramadan for the first time in nearly a century. Every ancient culture that left a record of its inner life also left a record of its relationship with the cosmos, and they understood it as alive, responsive, relational, intelligent. They were all reading the same text. This convergence was a communication, and it carried an invitation to plant the seed of our future evolution in soil we may never see this rich again. Swipe through for the full thread on what the cosmos just said and what it might mean for all of us.





Tomorrow, the Fire Horse arrives.This is not just a new zodiac year, it is a once-in-60-years turning. The Wood Snake sp...
16/02/2026

Tomorrow, the Fire Horse arrives.
This is not just a new zodiac year, it is a once-in-60-years turning. The Wood Snake spent twelve months moving slow through your underworld. Shedding. Composting. Letting things fall away in the dark.
Now everything shifts. Yin to Yang. Wood to Fire. The quietest inward coil to the most outward blaze.
You will feel it, decisions resolving overnight, old structures catching flame, creativity arriving in surges the body can barely contain.
But what most of the internet is not telling you, is that according to traditional Chinese cosmology, this as not a green light to charge ahead. It treats it as fire upon fire. 火上加火. A year that asks for grounded power, not recklessness dressed as courage.
The ancient counsel is moderation within momentum. Self-governance within speed. Tending what you love while everything accelerates.
The fire serves you only when you are the hearth, not the fuel.
马到成功 - may success arrive as swiftly as the horse.
#丙午年

07/12/2025

Your life is the portal through which you travel to connect with Spirit

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