Donnay Gallinetti, Registered Dietitian - DG Dietetics

04/09/2026

Is this you..? Pause the boredom munching! You're not doing yourself any favours. Eat when hunger calls.

18/08/2026

🌿A fresh new look for DG Dietetics! 🌿

I’m excited to share my updated website with you!

We’ve given the DG Dietetics website a refresh to make it easier for you to find out more about my approach, the dietetic services I offer and how I can support you with your individual nutrition & health goals.

From managing medical conditions through nutrition, to sustainable weight management, or simply wanting to make healthier changes that fit into your everyday life — my aim is always to provide practical, personalised and evidence-based advice.

Have a look and let me know what you think. I’d love for you to share it with anyone who might benefit from some personalised nutrition support.

👉 www.dgdietetics.co.za⁠

Donnay 🌿

Donnay is a professional and experienced qualified dietitian in Cape Town who will give you a custom healthy eating plan to suit your lifestyle.

01/08/2026

WORLD BREASTFEEDING WEEK
1–7 August 2026

Theme: "Breastfeeding for a Sustainable Start in Life: Strengthen What Works"

Today marks the start of World Breastfeeding Week, observed annually from 1–7 August 2026, to raise awareness of the importance of breastfeeding and to encourage governments, healthcare providers, communities, employers, and families to protect, promote, and support every mother's breastfeeding journey.

South African Government
LifeLine South Africa

31/07/2026

CPD day, thanks for the great event & valuable information learnt!

22/07/2026

Untreated high blood pressure (hypertension) can lead to a heart attack, stroke, or kidney dysfunction. Have YOU had your blood pressure checked recently?
The ideal blood pressure for most adults is 120/80mmHg. Regular monitoring is important – know your numbers!
If your reading is high, there are many dietary and lifestyle changes that could help and that are easy to implement. I’ve assisted many patients in reducing their blood pressure without the need for medication. If you’re in need of advice for managing hypertension, please don’t hesitate to get in touch.

29/05/2026

Collaboration with Bestmed this week, at a successful Wellness Day event at the Morae CT offices!

04/05/2026

View from just outside the ‘office’ today! In the city doing 3 days of workplace wellness, starting today 😃

01/05/2026

💡Money-saving tip for your next grocery shop!
Did you know that choosing & weighing your own fresh fruit and vegetables can often work out more affordable than buying pre-packed options? 🍌🍏
Why not save a little when food shopping?
Small changes like this can make a meaningful difference over time, without compromising on nutrition.