Numesa Kefir

Numesa Kefir Authentic Kefir | SA's favourite brand
Culturally rich & full of life, like our people Est. 2015 | Trusted by 1,000's
Feel the difference

NuMeSA PTY produces a range of Probiotic rich Kefir products. Kefir is a unique cultured dairy and non dairy product that is one of the most probiotic rich foods on the planet and has incredible medicinal benefits for healing. NuMeSA uses a live culture (Kefir grains) ensuring you get the maximum number of good bacterial strands. Kefir can also help eliminate unhealthy food cravings by making the

body more nourished and balanced. Its unique name comes from the Turkish work “keif”, which means “good feeling”. Kefir contains high levels of vitamin B12, calcium, magnesium, vitamin K2, biotin, folate, enzymes and probiotics. Kefir contains a lot more probiotics than yoghurt. Easily digested, Kefir seeds provides beneficial bacteria and yeasts that your gut need to cleanse the intestines, manufacture vitamins, minerals and neurotransmitters. Microbes are responsible for digestion, processing of the food, elimination and keeping inflammation at bay amongst their many other functions. Because Kefir is such a balanced and nourishing food, it contributes to a healthy immune system and has been used to help patients suffering from AIDS, chronic fatigue syndrome, herpes and cancer. Its tranquilizing effect on the nervous system has benefited many who suffer from sleep disorders, depression, and ADHD (attention deficit hyperactivity disorder). The regular use of Kefir can help relieve all intestinal disorders, promote bowel movement, reduce flatulence and create a healthier digestive system. In addition, its cleansing effect on the whole body helps to establish a balanced inner ecosystem for optimum health and longevity. Kefir is also enjoyed by people with allergies as it helps reduce the over response of the immune system. Probiotic pill supplements contain just one or a select variety of bacteria, and usually that's it. It's always better to eat something in its whole form when possible than taking a pill, because when whole, each part makes the other more digestible. Some store-bought probiotic foods or supplements can help, but they are not as potent, and do not contain the beneficial yeasts. Within your body there are already billions of bacteria and yeast. Your internal microflora support proper digestion, synthesis of vitamins and minerals, and your immune system by warding off foreign and harmful bacteria, yeast and viruses. It has thus long been known to promote and aid in digestion and overall health. Some studies show it may be anti-mutagenic and help manage free radicals in the body. Folic acid (and B vitamins) increases as the length of the ferment increases. Kefir may also help reduce blood pressure and cholesterol. Go ahead, do the reseach. You will love what you find.

Winter can be tough on little immune systems.Supporting gut health is one simple way to help support your child’s overal...
01/06/2026

Winter can be tough on little immune systems.

Supporting gut health is one simple way to help support your child’s overall wellness naturally.

The Little Bellies Bundle was designed with families in mind.

Healthy gut. Happy little bellies.

https://numesa.co.za/products/little-bellies-bundle-dairy

Heavier meals. Less movement. More comfort foods.It’s no surprise many people struggle with bloating during winter.Your ...
28/05/2026

Heavier meals. Less movement. More comfort foods.

It’s no surprise many people struggle with bloating during winter.

Your gut may just need extra support.

The NuMeSA Beat The Bloat Bundle was created to help support digestion and gut balance naturally.

Because feeling lighter matters.

Available now on www.numesa.co.za/products/beat-the-bloat-bundle-dairy

Winter is cold season… but it doesn’t have to be sick season.Your gut is home to a large part of your immune system, whi...
15/05/2026

Winter is cold season… but it doesn’t have to be sick season.

Your gut is home to a large part of your immune system, which means supporting your gut health may help your body stay resilient during winter.

The NuMeSA Winter Survival Bundle was designed to support your wellness naturally during colder months.

✔ Gut support ✔ Daily wellness support ✔ Easy to include in your routine

Start supporting your gut this winter.

Shop now at numesa.co.za

Most weight advice focuses on calories and discipline…But your body is far more complex than that.Your gut microbiome in...
23/04/2026

Most weight advice focuses on calories and discipline…
But your body is far more complex than that.

Your gut microbiome influences:
* hunger signals
* blood sugar balance
* energy levels
* metabolism

Which means weight loss isn’t just about eating less - it’s about supporting your gut.

If you want to understand how it all connects, we created a FREE guide: Weight Loss Starts in the Gut.

Download it → link in bio.

16/04/2026

When sugar comes packaged in ultra-processed foods, stripped of fibre and nutrients, your body has to work much harder to manage it.

But when it comes from real, whole foods?
It’s a different story.

At Jackson’s, we focus on food in its most natural form:
– Whole ingredients
– Minimal processing
– Balanced nutrition

Because it’s not about cutting everything out —
it’s about choosing better, more often.

🍏 Think quality. Think balance. Think real food.

EATERY & MARKET
Click & Collect / Click and Deliver: www.jacksonsrealfoodmarket.co.za or visit us in-store at Bryanston or Kyalami
Or WhatsApp Orders or questions:
Bryanston 0711469151
Kyalami 0662371640

▶️We are open every day from 07:30am!"

15/04/2026

Cravings aren’t always about willpower.

Your gut microbiome can influence hunger, appetite, and sugar cravings.

Download our FREE Weight Loss Starts in the Gut Guide → link in bio.

08/04/2026

Doing everything right… but the weight still won’t move?

Sometimes it’s not just calories.
Your gut affects hunger, cravings, and metabolism.

Download our FREE Weight Loss Starts in the Gut Guide → link in bio.

Address

Mnandi
Centurion
0157

Opening Hours

Monday 08:00 - 16:00
Tuesday 08:00 - 16:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 16:00
Friday 08:00 - 16:00

Telephone

+27828545641

Website

https://numesa.co.za/pages/ibs-relief-guide

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