Osman Orthodontics

19/08/2026

Taz lighting up this whole town with her brand new Smile 😁

Osman Orthodontics
Do it right the first time

012 001 2167
079 336 8478
📍 Centurion Day Hospital

12/12/2025

Where i escape to when my patients break brackets 🫣

🦷 How to Avoid Breaking Your Orthodontic Brackets

1. Avoid hard foods
Ice, nuts, hard sweets, popcorn kernels — they can snap brackets instantly.

2. Skip sticky foods
Gum, caramels, toffees, jelly sweets can pull brackets off.

3. Cut foods into small pieces
Bite with your back teeth, not your front teeth, especially for apples, carrots, and rolls.

4. Don’t chew on non-foods
Pens, nails, bottle caps — all major bracket breakers.

5. Be gentle with crunchy snacks
Chips and crackers should be eaten slowly with small bites.

6. Wear your mouthguard for sports
Any impact can dislodge brackets or bend wires.

7. Avoid opening packages with your teeth
It’s a common cause of popped-off brackets.

8. Keep wires clean and free of plaque
Good oral hygiene prevents irritation and loosening of components.

9. Report loose brackets early
Don’t wait weeks—early fixing prevents further damage.

10. Follow your orthodontist’s dietary and care instructions
Consistency = smooth treatment + fewer emergencies.

09/06/2024

Just like Magic 🎩 Abra Cadabra✨️

10/02/2023

06/01/2023

Transform your smile 😁

An orthodontist is someone who can fix, repair and transform a persons smile! They are trained to provide orthodontic treatment to people who are in need. In this day and age, there are a lot of ways that an orthodontist can fix a persons smile.

Are you considering fixing your smile? With the help of an orthodontist, you can achieve a brand new smile! If you have questions about orthodontic treatment or would like to get the process started, reach out to our office today so that we can evaluate your teeth and help determine what the best method of treatment is. Give us a call 📞

06/01/2023