NutriMom

06/05/2026

Love it when a plans comes together!!!

03/05/2026

Behind every strong woman is a story that reshaped her.
A heartbreak she never saw coming.
A loss she never chose.
A battle she never asked to fight.
She didn’t become strong because life was easy —
she became strong because she had no other choice.
And now?

That strength is her power.
Her resilience is her weapon.
Her faith is her anchor.
She may carry scars,
but they shine as proof that she made it through.
Strong women aren’t born — they’re forged in the fire.
And if you see one standing tall, remember this:
she carries a story of survival
that turned into strength. ✨

❤️

10/03/2025

DO YOU NEED TO RECOVER AFTER YOUR RACE? Nothing will help you recover like a SPORTS IV DRIP! 💪💪💪

23/02/2024

In the midst of everyday life and activities, your body is exposed to hundreds of thousands of toxic chemicals a day.
After years of housing harmful toxins, you might start to notice some mild side effects like foggy thinking or skin problems. If these toxins aren’t eventually cleared from your body, they could damage your internal organs or lead to disease.

Why Detox:

1. It will help reduce inflammation

Inflammation occurs when your body is exposed to injury or foreign substances. During this process, your body uses white blood cells as a barrier to protect itself from bacteria, viruses, and infection — often caused by exposure to toxins.

2. It will help purify your blood

That cheeseburger and french fries from the drive-through may have sounded like a good idea, but they’re clouding your blood with harmful components. Eating fast food means ingesting chemicals that may stay in your body forever.

3. You can lose weight

You can diet and exercise all you want, but if your body’s holding onto toxins, you may not be effectively losing weight. These harmful chemicals can slow your metabolism and harm your gut health.

4. Get better quality sleep

Do you feel like you never get good, quality sleep? It could be your body’s way of telling you it needs a detox. Sleep deprivation can lead to poor performance in your career and, even worse, a lifetime of chronic disease.

24/01/2024

This is exciting news. As a mom I know we need all the energy 💥 we can get!! Don't miss out on IV CO opening specials 💪💪💪💪💪 Be energized and bust fatigue!

Come get your energy back with our JETFUEL drip. Formulated for 💥 explosive energy 💥💪. Book now, opening special only R450. Limited space available. www.ivco.co.za or Elize 0661416797

06/09/2023

Spring is the perfect time to cleanse and reset your body!
Book your ALL inclusive kit today.

05/07/2023

For real change to occar you need, awareness, dedication and perseverance

22/02/2023

Health and wellness Collaboration. WORKSHOP FOR MOMS
Call Nicola on 0836014531 for more info

28/10/2022

Choline, the super nutrient found in eggs

Choline is essential for a range of reasons, including:

Helping to create and maintain healthy cells.

Helping liver function and cholesterol transport in the body.

Helping produce acetylcholine, an important neurotransmitter that is needed for muscle control, memory, focus, and heartbeat regulation.

-Add boiled eggs in your kids lunchboxes
-Prepare healthy egg muffins
-Make healthy quiches with eggs for lunch
-Teach your children to bake their own eggs

27/10/2022

Mid-week mommy workshop 26 October! 💖💗💕

Lovely mommy morning, fun while learning and delcouis breakfast served by Goddess Cafe Southdowns and stunning prizes and vouchers from local businesses.

These mommies children ranged from babies age: 4 months - children aged 27 years old
Again fussy eaters was the number one topic and healthy food alternatives for kids. Cooking on a budget is one of the biggest challenge with the increase of food prices but with simple changes the mom's can save money.

A big thanks to Anja Vlok also spoke about Release- SCE innovative neuro- supplements that helps combat mental fatigue and improve brain function and anxiety. For more info: 0823373986

Again:

To all the mommy's:
A mother is a selfless, loving human who must sacrifice many of their wants and needs for the wants and needs of their children. A mother works hard to make sure their child is equipped with the knowledge, skills and abilities to make it as a competent human being. Being a mother is perhaps the hardest, most rewarding job a woman will ever experience.

A huge shout out and thank you to all the business that supported, dandled and pamper the moms with gifts in the goody bags and prizes.

Please support them!!