Body Stress Release with Nthabiseng

03/06/2026

The spine plays a central role in how the body communicates and responds.
Supporting spinal wellbeing can contribute to overall balance within the body.

🔗 Find a practitioner near you:
https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/

02/06/2026

Most people honour the principle of prevention to their car, ensuring that it is serviced regularly.
We could be wise to give our bodies the same consideration.

Stress Release
stored tension

Book your session today ✨️
Call 📞 060 1266 916

31/05/2026

Make a booking today and enjoy the benefits of BSR.
📞 060 1266 916

Recurring UTIs can often be connected to deep pelvic or lower back tension.

When the body is stressed, the nervous system becomes irritated, and this can influence bladder function.

Body Stress Release helps reduce underlying tension patterns so the body can work the way it’s meant to.

🌿 Book your session and support your body’s natural recovery.

📍 Suite 201H, Lougardia Building, Centurion
📞 060 1266 916
📧 [email protected]
🌐 bodystressrelease.com

21/05/2026

School life can place stress on the body and nervous system through:
✔ Exam pressure
✔ Long study hours
✔ Sports strain
✔ Poor posture
✔ Screen time fatigue
✔ Headaches & tension
✔ Emotional stress

📞 060 1266 916 for a booking

19/05/2026

“Training hard but your body still feels tight?”

Your muscles may not be the only issue…
Sometimes the body is holding onto stored tension and stress.
Body Stress Release helps the body release tension naturally so you can move and recover better.

Book a session in Centurion

📞 060 1266 916

19/05/2026

Book a session in Centurion: 060 1266 916

19/05/2026

Contact Maria, your BSR Practitioner Edgemead:
• Telephone: 0834302473
• E-mail: [email protected]

18/05/2026

18/05/2026

Book your session in Centurion with Nthabiseng & restore your body’s balance.
📞060 1266 916

The body doesn’t always speak loudly.

Sometimes it shows subtle shifts in energy, comfort, or sensation.
Paying attention to these changes can help you better understand what your body may be holding onto.

🔗 Find a practitioner near you:
https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/

13/05/2026

“Winter can make tension feel heavier on the body.
If your neck, back, shoulders, or energy levels feel affected by the cold, Body Stress Release may help your body release stored tension naturally.
Stay warm. Stay aligned. Stay well this winter.”

Book your session ✨️

📞 060 1266 916