Fit Panda Studio

Fit Panda Studio Pilates, Rebounder and Barre studio
104 2nd Avenue, Claremont, Cape Town

We believe movement should give you something back. A stronger body, a clearer head, a little more energy and hopefully ...
11/09/2026

We believe movement should give you something back. A stronger body, a clearer head, a little more energy and hopefully a few laughs along the way. That’s what we’re here for.

HAPPY BIRTHDAY to our fabulous instructor Steph 🥳 Steph creates a space where everyone feels supported, comfortable and ...
10/09/2026

HAPPY BIRTHDAY to our fabulous instructor Steph 🥳

Steph creates a space where everyone feels supported, comfortable and confident in their own body 💖

We are so lucky to have Steph's incredible energy at Fit Panda Studio!!

Have an amazing Birthday 🎂 here's to many more years of happiness, movement, long walks and laughter with your Fit Panda family!

♥️ Fit Panda



09/09/2026

Why are you still watching? 👀

We promised no one got hurt in the making of this reel… just a little Barre ball chaos. 🐼💪🏼

Would you give it a try? 😉

✨️ 8 WEEKS to a healthier you ✨️Ready to stop chasing quick fixes and start making changes that actually last? 💪💙Join ou...
09/09/2026

✨️ 8 WEEKS to a healthier you ✨️

Ready to stop chasing quick fixes and start making changes that actually last? 💪💙

Join our 8-week Kickstarter - a fun, friendly, and completely non-judgmental programme designed to help you build healthier habits around food, movement, and everyday life 🌱 with our amazing Dietician Steph
And Personal Trainer Whitney Sonnenberg

No extreme diets 🚫
No guilt 🚫
No 'starting over on Monday' 🚫

Just practical tools, support, and whole lot of positive energy 🥰

Ready to Kickstart your journey? 👉

🌟 Option 1 - You can book for just the Saturday event to dip your toe in without the worry of commitment.
R210 pp (book via Bookamat, or Vitality)

🌟 Option 2 - Take the leap towards your wellness journey and book upfront for the 8-week programme launching on the 19th of September.
R2 225 (DM us for all the info!)

Small changes. LASTING RESULTS 💖

08/09/2026

Yes, you heard right... Panda POWER is here!! 🔥

- Every TUESDAY at 07h00 for the early birds amongst you 🐦 with the fun and fabulous Whitney Sonnenberg

- Every FRIDAY at 16h30 with me, Sue McAlpine 🐼

Get stronger, and feel empowered, in a friendly and non-judgmental environment!!

✨️ All fitness levels are welcome ✨️

Bookings available via Bookamat (link in bio) Or via the Vitality Fitness app 💙

❤️

Discovery members... Did you know? 👀 You can book your favorite classes on the VITALITY FITNESS APP 💙Log onto your Vital...
08/09/2026

Discovery members... Did you know? 👀

You can book your favorite classes on the VITALITY FITNESS APP 💙

Log onto your Vitality Fitness portal and look for Fit Panda Studio (or just look out for us on the map!) ✨️

You can book into ANY* of a fabulous classes using your free workouts!!

Making movement super fun, effective and easy to book...

👉 What we offer... there's something to suit everyone :

- BARRE (fully body burn!) 🔥

- PILATES (mat classes for beginners through to advanced)

- REBOUNDING (low impact, high energy cardio) 💖

- STRETCH & DANCE FITNESS 🎶

- POP UP CLASSES (try something new 💃)

Book your spot, and come move with the Fit Panda family!

* Dance Terms cannot be booked through Vitality, please book those via Bookamat or by contacting us 🙏


It's that time of the week! Get booking and secure a spot in your favorite movement class 🌟🎵Special things happening thi...
06/09/2026

It's that time of the week! Get booking and secure a spot in your favorite movement class 🌟🎵

Special things happening this week include :

2 x Panda POWER classes (low impact strength training) 👉
- Tuesdays 07h00 with Whitney
- Fridays 16h30 with Sue

And an exciting Pop up Class ✨️ on Saturday the 12th :
- Belly Dancing 💃 with the lovely Vixelleá Hart

Happy Sunday, Pandas 🐼

06/09/2026

Get ready to step into the magical world of Belly Dancing ✨️ Join the lovely Vixelleá Hart for a Pop up Class!!

Try something new and connect to your body through this ancient art form 💃

No previous experience is required, this class is open to EVERYONE!!

Build confidence, learn new skills and have fun in a supportive environment 💕

📅 Saturday 12th September

⏰️ 11h30 - 12h30

Bookings available on Bookamat (link in bio)
Or through the Vitality Fitness app 💙

Your workout doesn’t end when the last rep is done. Your cool-down matters 🧘‍♀️A proper cool-down can help to:1. Bring y...
04/09/2026

Your workout doesn’t end when the last rep is done. Your cool-down matters 🧘‍♀️

A proper cool-down can help to:

1. Bring your heart rate down gradually
2. Keep blood flowing as your body transitions to rest
3. Improve flexibility and range of motion
4. Ease post-workout muscle tightness
5. Help your muscles relax and recover
6. Support long-term mobility and healthy movement

It only takes a few minutes, but making it part of your routine can make a big difference over time.

That’s why every Fit Panda class includes a proper cool-down and stretch. We work hard, but we also make time to help your body wind down properly.

Step into the magical world of Belly Dancing ✨️ Join Vixelleá Hart for a Pop up class!!Try something new and connect to ...
03/09/2026

Step into the magical world of Belly Dancing ✨️ Join Vixelleá Hart for a Pop up class!!

Try something new and connect to your body through this ancient art form 💃

No previous experience required, this class is open to EVERYONE!!

Build confidence and learn new skills in a welcoming and supportive environment 💕

📅 Saturday 12th September

⏰️ 11h30- 12h30

Book using your credits on Bookamat or through the Vitality Fitness app 💙

Address

104 2nd Avenue
Claremont
7708

Opening Hours

Monday 07:30 - 19:30
Tuesday 07:30 - 19:30
Wednesday 07:30 - 19:30
Thursday 07:30 - 19:30
Friday 07:30 - 19:30
Saturday 08:00 - 11:00

Telephone

+27769106365

Website

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