Elmia Hansen Nutritionist

Elmia Hansen Nutritionist • Energy improvement
• Weight management
• Sports Nutrition
• Targeted Nutrition

Low carb is lekker😋 Replace any starch with a low carb option😎
01/09/2026

Low carb is lekker😋 Replace any starch with a low carb option😎



28/08/2026

REAL. HEALTHY. HOMEMADE.
So you dont have to do the mealprep😁


Whats for lunch on a Friday? Everything left in your fridge😂Just make it look nice and there you have it🥙
07/08/2026

Whats for lunch on a Friday?

Everything left in your fridge😂
Just make it look nice and there you have it🥙

I got over 10 reactions on one of my posts last week! Thanks everyone for your support! 🎉Here is a nice Low Carb High Pr...
10/07/2026

I got over 10 reactions on one of my posts last week! Thanks everyone for your support! 🎉

Here is a nice Low Carb High Protein meal💪🏼

Loving food bowls! Beautiful food just taste better🥙
01/07/2026

Loving food bowls! Beautiful food just taste better🥙

Who said sandwiches are unhealthy? Try this yogurt& musterd shredded chicken on sourdough toast🤩Ingredients: 2 Slices of...
01/07/2026

Who said sandwiches are unhealthy?
Try this yogurt& musterd shredded chicken on sourdough toast🤩

Ingredients:
2 Slices of sourdough bread
1 Chicken breast (airfried)
1/4 Avocado

Yogurt mustard dressing-
1 tbsp fat free yogurt
1/2 tsp mustard
Garlic to taste
1 tsp lemon juice

Instructions:
Mash/ slice the avo and add the avo to the toast.
Blend the chicken breast with the dressing and top the toast🍗🥖

💪🏼GIVEAWAY💪🏼WIN A FREE SPOT IN OUR FITNESS CHALLENGE! Want to join our upcoming fitness challenge for FREE?To enter:✔️Li...
25/06/2026

💪🏼GIVEAWAY💪🏼

WIN A FREE SPOT IN OUR FITNESS CHALLENGE!

Want to join our upcoming fitness challenge for FREE?

To enter:
✔️Like this post
✔️Follow our page on Instagram or Facebook (Elmia Hansen Nutrition)
✔️Tag 3 friends

Winner will be selected at random on 1 July and announced on this page.

The challenge is online 😎
Elmia Hansen





💪🏼GIVEAWAY💪🏼WIN A FREE SPOT IN OUR FITNESS CHALLENGE! Want to join our upcoming fitness challenge for FREE?To enter:✔️Li...
25/06/2026

💪🏼GIVEAWAY💪🏼

WIN A FREE SPOT IN OUR FITNESS CHALLENGE!

Want to join our upcoming fitness challenge for FREE?

To enter:
✔️Like this post
✔️Follow our page on Instagram or Facebook (Elmia Hansen Nutrition)
✔️Tag 3 friends

Winner will be selected at random on 1 July and announced on this page.

The challenge is online 😎





Exciting sweet potato varieties 🍠Whats your favourite?Exotic purple sweet potato | orange sweet potato
10/06/2026

Exciting sweet potato varieties 🍠
Whats your favourite?

Exotic purple sweet potato | orange sweet potato

Exciting sweet potato varieties 🍠Whats your favourite?
10/06/2026

Exciting sweet potato varieties 🍠
Whats your favourite?

Address

Ditsobotla
2740

Telephone

+27796048734

Website

Alerts

Be the first to know and let us send you an email when Elmia Hansen Nutritionist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Elmia Hansen Nutritionist:

Shortcuts

Share

Category